إيه هو القلق المرضي وإزاي تعرف إنك عندك؟

Elconsolto

إيه هو القلق المرضي وإزاي تعرف إنك عندك؟  أوقات بنحس بقلق مش طبيعي، بس إيه اللي يخلينا نفرّق بين القلق العادي والقلق المرضي؟ إزاي نعرف لو إحنا فعلاً محتاجين مساعدة؟ الفيديو ده هيكشفلك علامات مخفية وأسئلة بسيطة ممكن تجاوب عليها علشان تفهم أكتر عن القلق المرضي... مستني إيه؟ الغموض ده لازم يتحل!   المزيد من التفاصيل والفيديوهات اشترك في قناتنا علي اليوتيوب وتابعونا على الصفحات الرسميه مواقع التواصل الاجتماعي ↓↓↓↓  Official website :https://www.elconsolto.com  Official Facebook Page : https://www.facebook.com/ElConsolto  Official Twitter :https://twitter.com/elconsolto  Official instagram: https://www.instagram.com/ElConsolto #ElConsolto   #القلق_المرضي #صحتك_النفسية #أنواع_القلق #اعرف_نفسك #صحة_نفسية_أفضل #علامات_القلق #توعية_نفسية #إزاي_تعرف #قلق_مش_عادي #علاج_القلق #الفرق_بين_القلق #مش_لوحدك #عيش_بسلام #نصائح_صحية #حياة_نفسية_مستقرة

Transcript

00:00I don't sleep out of anxiety. Anxiety affects my life, it affects the lives of people.

00:06Anxiety is one of the most common psychological disorders in the world.

00:14Anxiety is also associated with many other things.

00:20Someone has anxiety and depression at the same time.

00:22He has anxiety and depression.

00:25He is associated with many other things.

00:28Let's say that anxiety is a natural thing in human life.

00:32We are all anxious. It is not normal for us to be anxious when we go to the exam.

00:36It is not normal for us to be anxious when we go through a certain crisis.

00:41Or when someone has a surgery and we are in complete silence.

00:44Anxiety is a natural part of life.

00:46When does anxiety become a natural thing?

00:49When it becomes a disease.

00:52When it loses the job that God created for it.

00:56God created anxiety in human life to push them towards success.

01:01When anxiety pushes us towards failure.

01:04When anxiety destroys our lives.

01:06When I run away from situations because of the amount of anxiety that I can't handle.

01:12When I can't communicate well, I can't do my job well because of anxiety.

01:18This means that anxiety starts to work in the opposite direction.

01:21Not in the direction it was created for.

01:24Let me add an important point.

01:26We know how anxiety affects us psychologically.

01:30But does anxiety affect us physiologically?

01:33This is a very important question.

01:35That's why some people always ask, does anxiety affect the immune system?

01:39Yes, of course, anxiety affects the immune system.

01:41Anxiety affects the physiological state of a person.

01:45Starting from his hair to his legs.

01:48His body starts to be affected.

01:50Let's talk about one thing at a time.

01:52When we are anxious, our heart is affected.

01:54Yes, of course, our heart is affected.

01:56Because our heart detects that something is wrong.

02:03Our heart starts to pump a lot of blood.

02:07So we feel that our heartbeats are fast.

02:09Our breathing is affected.

02:11Of course, it is affected.

02:12That's why when we are anxious, we feel like we are breathing deeply.

02:16Or someone might say, I feel like I'm breathing heavily.

02:19I don't know how to breathe.

02:21Or someone might say, I'm breathing very fast.

02:24I feel like people can hear my breathing.

02:26And I'm breathing.

02:28Anxiety affects our muscles.

02:30In the case of anxiety, some people may feel a lot of tension in their muscles.

02:34They may feel that their body is very tense.

02:36And some people may feel a state of complete exhaustion.

02:39They may feel that they can't move because of anxiety.

02:42As if they had a state of motion sickness.

02:44Anxiety affects all parts of our body.

02:47Each part of our body is affected by anxiety.

02:50For example, if someone has a problem with his sensitivity.

02:55When he is anxious, his sensitivity increases.

03:00This affects his immune system.

03:02Of course, it affects the immune system.

03:04There are studies that show that anxiety can lead to an accident.

03:08That's why some people, when they are under a lot of pressure,

03:11or when they are under a lot of anxiety,

03:13or when they are in a state of shock,

03:15they can die as a result of an accident.

03:17Because in the case of anxiety,

03:19the readiness of the blood to be excreted or to be excreted

03:23is much greater than in a normal state.

03:27Anxiety can jeopardize life,

03:29although anxiety is created to make life go better

03:33and to be conservative and defensive.

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