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# Osteoporosis#, increases the risk of fractures, the most important treatment of osteoporosis in children, osteoporosis treatment for adults and the best treatment for osteoporosis .. Prevention of osteoporosis.. In a natural and safe way, the treatment of osteoporosis in children and the treatment of osteoporosis for adults.
In this featured video, we reveal the natural and effective solution to treat osteoporosis with sesame! Did you know that Sesame is one of the most powerful natural sources rich in calcium and nutrients that promote bone health Learn with us about its amazing benefits and how to use it in your daily diet to strengthen bones and protect them from fragility.
Municipal sesame oil is rich in natural oils and compounds that contribute to the Prevention of arthritis, osteoporosis and heart disease.
Sesame contains a higher percentage of calcium than found in dairy, and calcium is known as an essential mineral that plays a vital role for bone health.
A tablespoon of sesame seeds or sesame oil will drink
22% of the daily ration necessary for the body of calcium.
25 % of magnesium
32 % of manganese.
21 % of the element zinc.
The benefits of Sesame for men
And because of the element #zinc contained in sesame seeds make it more useful for men's health
White sesame seeds contribute to the protection of bone health and the Prevention of arthritis when consumed an average of 3 times a week, and the treatment of #osteoporosis #for the elderly.
On the other hand, body massage using genuine sesame oil helps to reduce joint and bone pain, and this can be done at least once a week to prevent any bone and muscle pain.
And what you don't know about Sesame.. It has amazing benefits for the health of the body
The benefits of Sesame for sugar
Roasted sesame is excellent for diabetics; it contains few carbohydrates, but it is rich in protein and healthy fats, which help regulate the blood sugar level.
The original sesame oil for hair is very useful and one of the benefits of Sesame helps in the treatment of thinness and weight gain
More than eating sesame if you want to gain weight, each cup of it contains 825 calories, in addition to containing a high content of healthy fats and protein.
The benefits of Sesame love for immunity
Sesame Love contains a high content of antioxidants, which are necessary for the health of the immune system, and increase the body's ability to fight diseases, a study also reported that tar and sesame oil have antibacterial and antifungal properties.
The benefits of Sesame for pregnant
Sesame contains estrogen-like plant compounds, and according to one study, these compounds can relieve menopausal symptoms in women and organic sesame oil Danube is very beneficial for the health of the body.
The benefits of #honey and # sesame for men
According to a study, genuine sesame oil may improve fertility in men; it has been shown to increase sperm motility and number.

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