Samu't saring sakit tulad ng influenza-like illnesses, posibleng dumami ngayong Amihan season, ayon sa DOH | SONA - video Dailymotion

GMA Integrated News

Ngayong amihan season, pinag-iingat ng Department of Health ang publiko sa posibleng pagdami ng kaso ng Influenza like illnesses o mala-trangkasong sakit! Ang tips para maiwasan iyan, sa fit track report ni Vonne Aquino.   State of the Nation is a nightly newscast anchored by Atom Araullo and Maki Pulido. It airs Mondays to Fridays at 11:05 PM (PHL Time) on GTV. For more videos from State of the Nation, visit http://www.gmanews.tv/stateofthenation.  #GMAIntegratedNews #GMANetwork #KapusoStream #BreakingNews  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

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00:00This Amihan season, the Department of Health is taking care of the possible increase of cases of Influenza-like Illness, or Malatrang Kasong Sakit.

00:09The tips to avoid it, in Fitrak Report, Yvonne Acosta.

00:17Two days ago, Ms. Nora and I were diagnosed with a 4-year-old baby.

00:22That's why they went to the health center in Dagupan City.

00:26I'm still observing. She was diagnosed last night.

00:28In this Amihan season, where Christmas parties and reunions will be held on both sides,

00:33we should be extra careful because of the possible spread of the disease.

00:37If the moisture content is different, how much water we have in our air,

00:41our lungs and lungs will get hot.

00:44Number two, it's like an allergy.

00:46Number three, the Influenza-like Illness,

00:48more viruses can spread now,

00:51not because the temperature of the air has changed,

00:55but because it's easier for us to cough.

00:59Influenza-like Illness is a Malatrang Kasong Sakit.

01:02Some of its symptoms are fever, cough,

01:05sore throat, cough, body aches, and headache.

01:08To avoid the spread of the disease,

01:10we need to strengthen our immune system.

01:12We should eat healthy and avoid salty, sweet, or fatty foods.

01:18It's also good to eat vegetables or fruits that are high in vitamin C.

01:23Especially kale, orange, or calamansi juice.

01:27It should be avoided because it's high in vitamin C.

01:30Exercise and vaccination against influenza can also help.

01:34And if you have a bad feeling,

01:36don't go out so you won't get infected.

01:39Bona Kino reporting for GMA Integrated News.

Samu't saring sakit tulad ng influenza-like illnesses, posibleng dumami ngayong Amihan season, ayon sa DOH | SONA

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