Full Video: Competition and stress in student life || Acharya Prashant (2022)
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00:00If you deal rightly with stress, stress is a friend.
00:04It crystallizes something within you.
00:06It makes you stronger.
00:07But if you do not know the right place of stress in life, then stress becomes threatening
00:15and it reduces your ability to work, to concentrate, to think, to be meditative.
00:22All that will suffer.
00:23Next time you are in a stressful position or period, try to take it lightly.
00:28Try to turn it into a joke.
00:29Try to laugh at yourself.
00:31Try to remember all the previous instances when you were stressed out.
00:36What happened to those instances?
00:38They passed, right?
00:39So as the Sufis say, this too shall pass.
00:43I was stressed out for exactly the same reason last Sunday.
00:47What happened to all that stress?
00:49What happened to that episode?
00:50It passed.
00:51So this period too should not be too big on me.
00:54This too shall pass, right?