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00:00I am Bear Grylls, I will search for the most difficult challenges and the most dangerous ones ever, in the most dangerous places on earth, where the skill of survival determines the difference between life and death.
00:23In order to stay alive, you may have to eat some very disgusting things.
00:30In our episode, I will show you what is on the food list in the most remote jungles, deserts and mountains in the world.
00:36If you have lost your way, you have to forget your previous rules and put them aside.
00:54In order to stay alive, you have to eat. I will start with something that is certainly not susceptible to extinction, but it is very difficult because it is a layer.
01:04Look at this, it is called a palm tree.
01:08Wow, I'll tell you something about it.
01:11This is one of the largest palm trees I've ever seen. There are many of them here.
01:15And this is my favorite place, because it feeds on the soft, soft part of the palm tree.
01:22But this one looks huge and very big.
01:25The locals consider it one of the tastiest foods because it is full of good protein and you can eat it all.
01:38Look at how it moves.
01:41It deserves all the calories it contains.
01:46How terrible this is.
01:49Oh, my God.
01:56Terrible.
01:58Do you know? Can you remember it?
02:01I am happy with a light food that has some crunch.
02:04There is a spider there. It is a crusader spider.
02:07This name is called because of its shape above its prey, so it forms the cross we see.
02:12But this spider has some toxins, but they are usually not enough to hurt you.
02:18You may feel a small itch.
02:20And the most important part of survival is to seize the opportunity to hunt.
02:24And this spider is eaten.
02:29Come on.
02:32Hold it and squeeze its head.
02:38Then eat it.
02:51Its taste is similar to the taste of grass and weeds.
02:57But the taste is not important, but the calories are.
03:02Look at this spider.
03:05It is a long spider and I have to hold it from below.
03:11Look at it from here.
03:13Look how it is clinging to my fingers here.
03:16You monster.
03:17You monster.
03:19And this is one of the things that is also eaten.
03:22Look at these spots.
03:24The spots here are very strong and can remove the flesh from the tree.
03:30I will put my knife here.
03:32It is clinging to it.
03:34This is amazing.
03:36I will eat it.
03:38I do not want to eat the head, so I will remove it.
03:40As for the rest of the body and the legs that are still moving, they are good for eating.
03:51I can not.
03:54I will remove its legs too.
03:57The protein of these insects is four times the protein in the leg meat.
04:11Oh, my lips are numb.
04:20It seems to taste like the taste of a big spider that has been hunted for weeks.
04:25It is a shell and rotten stuff.
04:31In the middle of the day here in the Great Desert, the temperature reaches 130 degrees.
04:37There is not much to eat here, and the heat does not last.
04:42But if you open your eyes, you can see a small bite.
04:48Do you see this?
04:50Small grains of sand.
04:52And when the food is rare, as in this desert, this is the best you will get.
05:08Look at the spider.
05:12You have to be careful.
05:14This is a small camel spider.
05:17First, try to prevent it from moving.
05:20It eats, and it does not look very beautiful.
05:24But the dangerous part of it, you can see it.
05:27Look at these spots at the bottom.
05:30This can cause a painful bite.
05:33It is trying to bite.
05:34As for the rest of it, I will get rid of it.
05:37It eats.
05:39It is believed that the camel spider enjoys the strongest two compared to its size in the kingdom of all animals.
05:45This is the bad part.
05:47The legs and the front spots.
05:50As for what remains, it eats.
05:55Look at this part of it.
05:57This part of it.
05:59Soft.
06:01Chewy.
06:03And God knows what is inside it.
06:06I do not want to eat this part of it only.
06:09But it will be rich in protein and energy.
06:21Its taste is like the explosion of a bullet in my mouth.
06:28If you think this is very disgusting, do not make me tell you that all you have to do is drink water.
06:34All I can do here is drink water.
06:38Wow.
06:56I visited all over the world and I landed in the most merciless places.
07:02Overcoming the weather conditions and finding food are all different challenges.
07:10I want to fish trout.
07:12Look, do you see it?
07:14At the bottom.
07:16Well, what I will do is to see if I can build a dam here at the bottom and then at the top.
07:24And I will try to catch it.
07:26Stay here.
07:27The dam prevents fish from escaping.
07:30But build a low dam first, and you will find fish difficult to escape.
07:35And it must be distributed through the flowing water.
07:38Let's do it ourselves.
07:40The top of the schedule.
07:42Then we catch it.
07:44You have to hide when you move to the top to build your next dam and prepare yourself for fishing.
07:50What I'm trying to do here is to go straight to the source of the schedule where the fish are.
07:56And there is a blind spot behind it.
07:59And then I try to hold it with a stick.
08:02And the good thing about this method is that if I don't hit it, the waves of shock will hit it and it will be completely paralyzed.
08:10Here it is.
08:19Good.
08:40Some saltwater fish are poisonous, but river fish are good.
08:45There is a small risk of getting the virus.
08:49The skin of the fish has a high nutritional value, so get rid of the entrails and head, then wash it.
08:59And now, after cleaning it well, it's good to eat.
09:04It is known that fish meat is rich in protein than red meat.
09:08And fish meat saves your life because it helps you fight infections by strengthening the immune system.
09:15I love sushi.
09:20But I don't like sushi.
09:27As is the case in the desert, you have to look for anything here in the mountains that gives you energy.
09:34You will not find the insects that live in the hot climate, but you may find food that saves life and no harm in food.
09:43You may want to close your eyes now.
09:45The people of Iceland eat all the parts of the conch, such as the tentacles, the heart, the liver, and even the eyeball.
09:53And I'm going to take this out.
09:56The eye of the conch is very nutritious.
09:59It has a high protein percentage and is rich in vitamin A and D.
10:03And usually, it is the first thing that rots, but in this cold weather, it is still healthy.
10:08I'm going to boil this conch in one of the famous hot springs in Iceland.
10:13These eyes are good for raw food, but I'm going to put it here to kill any bacteria in it.
10:20I'm going to boil it quickly here.
10:23And then this conch will become healthy.
10:28I'm going to close my eyes.
10:30And then this conch will become healthy to eat.
10:49This looks like a conch stuffed with a delicious substance.
10:56With more than a million species of insects to choose from, there is abundance of food here in the flying forest.
11:05But you have to deal with some of what you find with great respect and caution.
11:10Look at the size of this cancer.
11:13I'm going to get rid of it and kill it.
11:19He pierced my knife.
11:22The knife pierced his brain.
11:25He's still moving, but he's not alive.
11:28He's not alive for sure.
11:30Cancer is one of the best foods in Panama.
11:35Let's see what it tastes like.
11:37There is a very high risk of eating any raw meat here.
11:41The mangrove forests are full of insects and reptiles.
11:44This does not mean that you can get anything from the conches to the lion's den.
11:51It tastes very bad.
11:53It's disgusting.
11:58It's disgusting.
12:00It feeds on all these things here.
12:04And this is no surprise to me.
12:07They can keep their delicious food to themselves.
12:12The fish and shells found in these forests are not the only thing lurking in the depths.
12:18People are often afraid of reptiles.
12:21They think they are annoying and aggressive.
12:24It is true that they are reptiles, but they are very shy.
12:31Like this.
12:33These reptiles often release a smelly liquid.
12:36This is to protect themselves from predators.
12:39Do you see this little mouth?
12:43If I pull out the head, I will be able to eat the whole body.
12:48The head is still moving.
12:52Now I will drink something to drink water.
12:57In Australia, your enemy is thirst and thirst.
13:02The sun is very strong here.
13:05In normal conditions, you can survive for three days without water.
13:10But in this hot weather, the problem may be that you do not have enough water.
13:14There is no way for me but to drink water.
13:18This is something I have never done before.
13:22I expect it to be pleasant to taste.
13:26If I wander on the ground, I may lose all these liquids.
13:32I have heard many stories about people who survive in the wild by drinking water.
13:37But this choice is not for everyone.
13:41I do not like to drink this thing.
13:45It's really terrible, but it's warm and salty.
13:52This is not my favorite.
13:56I do not like it.
13:59I do not like it.
14:02I do not like it.
14:05I do not like it.
14:07No, it's not my favorite.
14:10I am always looking for a new experience.
14:13So I will drink something a little different here in Kenya.
14:17In fact, it is very different.
14:20There is something you can do if you stay here without any water source.
14:24It is to drink the liquid from the fresh elephant's throat.
14:27It is very disgusting, but it may save your life.
14:38This is not my favorite drink.
14:41When you are at the top, there is nothing to eat or drink.
14:45So you have to go down.
15:08And when you go down, you can eat raw food.
15:12But you have to be brave.
15:16Look at this.
15:19A small bunch of trees.
15:22It jumps and moves on the grass.
15:25What kind of these species are eaten?
15:28Beetles in Everglades are eaten, and there are no poisonous species.
15:32There are poisonous beetles, but they are bigger and tougher.
15:34And as they say, any beetle in Everglades is a good beetle.
15:39A small beetle gives 2 grams of fat and 75 degrees Celsius.
15:53In the Everglades area, you have to avoid the risk of drinking water.
15:59Because you will lose more of your body fluids than you will gain if you drink polluted water.
16:05There is a lot of dry debris and debris in the water.
16:11And if I do not do this, and I turn it into something like a bag, then ...
16:29You will see how the water becomes clean and good.
16:34And how the drips and drips of the water have been trapped here as well.
16:40I will show you the amount of water in it.
16:44And this is what I am trying to keep out of my water bottle.
16:52And when it rains, thirst disappears, and life seems much better.
16:59It's like water coming down from the sky.
17:03Wow!
17:05It's great!
17:07Come on, catch me!
17:13Food in the desert is very rare.
17:16So you have to keep an eye out for anything that moves.
17:20One of the crew members caught one of the small sandfish.
17:23And it looks a lot like a little shark.
17:27But the amazing thing about it is that it uses its arms and legs to really swim under the sand.
17:33And if I let it go, and I'm in the deep sand, it will jump far away and dive into the sand directly.
17:39And dig a hole a meter deep.
17:41And that's how it gets away from predators.
17:44So let's let it go now and see what it does.
17:47It seems that this sand is very deep.
17:49So you may have to go deeper into the sand.
17:53But it's fast.
17:57And look at it.
17:59It's digging a hole here.
18:01Did you see?
18:03It's amazing.
18:05The local people use the sand as fertilizer after drying it to treat various diseases.
18:11As for me, I want it alive and well.
18:14Here it is.
18:16Here!
18:20Wow!
18:22I caught it.
18:24That's how fast it is in hiding.
18:26Just like it swims in the sand and disappears.
18:28But actually, it's a good food.
18:32I'll cut its head off and then eat its body.
18:35If you're fighting for your lives, this is the kind of hard decision you have to make.
18:50It's a bad meal.
18:52It's a big mixture of blood, stuff, and sand.
18:59These creatures may contain tophelia, and there may be salmonella in them.
19:06Look what I found here.
19:09Oh, this is actually the most poisonous scorpion.
19:13And this is one of the most poisonous scorpions in the world.
19:18And when I put the stick on it, it's trying to hit it.
19:22And actually, this scorpion is poisonous enough to kill a man.
19:26If I catch one of these scorpions and I don't get help, I could die in six hours.
19:33The poison attacks the nervous system, which means seizures.
19:37And in the end, the cardiac palpitations.
19:39At least 100 people die every year in Morocco because of scorpion bites.
19:44But in fact, even though this kind of scorpion is very poisonous, it can be eaten.
19:50And the first part I want to get rid of is its tail.
19:56Look at how it hits the stick.
20:00I'm going to put it down and cut its head off.
20:05And then I'm going to eat this part.
20:08There are less than ten scorpions in the field.
20:11So I need a lot of them as a suitable meal.
20:14And when the animals get bigger, hunger can surprise you.
20:21Look at this.
20:23The donkey is a vicious beast.
20:25And this is definitely a lioness.
20:27And you can see where the lions killed it.
20:29And it ate the meat and the stuff, and then it left the bones and the skin.
20:32The scorpions that swarm above it.
20:35It's amazing to see that.
20:39If I want to eat this meat, I want to make sure it doesn't poison me.
20:44But the scorpions are a good sign because they only eat fresh meat.
20:49There is no poison, which indicates that the life of the lioness is hours, not several days.
20:56And if the smell of the scorpion is bad, follow your way.
20:59But this is fresh meat, which is an excellent source of protein.
21:04This skin is very hard.
21:07But look at what's underneath.
21:10I have to pull the skin back.
21:20Eating raw meat poses a risk of being poisoned by meat or E. coli.
21:25They are very bad, and they sometimes expose life to danger.
21:35This is the way the primitive man hunted.
21:39But they were not excellent hunters.
21:45In fact, they were good hunters.
21:48And they used to pick berries.
21:51They were opportunists.
21:53They followed the places where lions eat.
22:01This is a bad part.
22:06When you are in the cave, you must always be careful.
22:10Danger does not always come from the expected places.
22:14This is a philiotes mushroom.
22:17And it's a very bad mushroom.
22:21In the next episode
22:44Ecuador is home to 8% of the world's animals.
22:47But no one knows exactly how many of these animals are poisonous.
22:52Learning from experience and mistakes is not an easy task.
22:55I have a small spider known as a fish hunter.
22:58In fact, it is not small and its size is not bad.
23:01But what it does is sit on the edge of the reef and hunt fish.
23:04And it hunts small minnow fish the size of my finger.
23:08And its size is almost equal.
23:10But it is poisonous.
23:12And the local people say that if you do not try to eat it,
23:14you will try to modify the poison.
23:16But I do not want to and I will release it.
23:19Let's go.
23:23Look at this creature that I found on the ground of the forest.
23:26It is a Sicilian.
23:28It usually lives underground and feeds on worms and the like.
23:31But because of the heavy rain that fell here,
23:34I was forced to go up to the surface.
23:37And it's amazing to find one of them.
23:41Although it looks like a spider,
23:43it is a Sicilian without scales
23:45and feeds on worms, spiders and insects.
23:48I'll let him go now.
23:50Let him go back to his cave.
23:53It may look good to eat,
23:55but there are poisonous worms under its skin,
23:57so it will not be edible.
24:02It is difficult to know which plants you eat.
24:05And there is no alternative to good local knowledge.
24:11This is a phyllotes mushroom.
24:13It is a very poisonous and bad mushroom.
24:15And if I eat it,
24:17I can destroy my kidneys in a day.
24:19And in the wild, I do not think you want the parasite.
24:23There is a rule to follow,
24:25which is to avoid mushrooms with white scales.
24:28And if you need a parasite,
24:30try a small piece on your tongue and wait five minutes.
24:33Do this, but be careful.
24:35The Panama Rainforest is the second largest forest in the world.
24:38It is a hot spot of extreme biodiversity.
24:41And it is assumed that I will find something to eat,
24:44and it will not be poisonous.
24:46Look, there is a white ant nest here.
24:48And it is very essential in the forest,
24:50because the white ant eats a lot of rotten wood.
24:53Do you see how it crawls out?
24:55But this ant is not poisonous,
24:57and it is not poisonous.
24:59It is not poisonous.
25:01It is not poisonous.
25:03It is not poisonous.
25:05All of it is eaten.
25:18And it tastes like a little zingy,
25:22like a bad lemon.
25:27Imagine that the white ant nest contains 60 squirrels.
25:32I found a couple of snails,
25:35it is not a big meal,
25:38but it is very clean.
25:40You have to look for these snails to eat,
25:43because they are just muscles,
25:45and they are eaten whole.
25:47But I have to get to ...
25:54I'll get it out.
26:06God.
26:10It's like a giant mosquito.
26:21Look at this spider I found.
26:24And the spiders are very fast,
26:26so you have to catch them quickly,
26:28and they try to jump when you put your hand on them.
26:35It is not happy at all,
26:37because it is in my hand.
26:39A big spider.
26:41I'll cut its head first.
26:43Like this.
26:45And the rest is eaten.
26:47But in the wild,
26:49and in situations that require survival in your life,
26:51you have to forget the previous rules.
26:53And this spider is energy,
26:55and energy means movement,
26:57and movement is essential.
26:59I'll eat it now.
27:05The good thing about these snails
27:07is that they are full of omega-3 fats,
27:10but they have a way to get it.
27:14It looks like a very tasty boy.
27:25Everglades is one of the most harsh environments I've ever been in,
27:29and it's not easy to eat what looks like a wild animal.
27:33This is a snail.
27:35In fact, it's a caterpillar,
27:37and you can tell from the spot next to its jaw,
27:40because it's a good source of meat,
27:42minerals, vitamins,
27:44and the salts in the blood.
27:46And you need all of this
27:48in this extreme humidity.
27:50I'm going to eat this snail,
27:52because it's unprotected,
27:54but you have to make sure you kill it quickly and effectively.
27:56That's all.
27:58Dead.
28:00Because I cut the veins.
28:02Dead.
28:08When I ate the snails in the past,
28:11I used to open my stomach
28:13and take out the entrails,
28:15then cook the meat like this.
28:17But in Everglades,
28:19the Seminole kids are used to cooking it while it's in its shell,
28:22like a pressure cooker.
28:24If I put it there
28:26and leave it on the fire for an hour,
28:28it will cook
28:30and provide me with a very good dinner.
28:32I don't rely on the size of the entrails,
28:34but one of the best ways to know when it's cooked
28:36is to break the shell.
28:38All I have to do
28:40is take it out here.
28:44You see, it's very fragile.
28:56Let me try.
28:58The entrails have less than half a gram of fat,
29:00and there are no carbohydrates or sugars in them.
29:04Yes.
29:06This time you can say
29:08it tastes exactly like chicken.
29:12There are more species of fish in the Amazon River
29:15than there are in the entire Atlantic Ocean.
29:17I'm going to catch a piranha,
29:19a human food.
29:21It lives in this kind of coral
29:23and can be a predator
29:25that drags the animals that fall into the water
29:27for seconds.
29:28But this happens
29:30when there are more than a hundred or more
29:32and this pool is smaller
29:34than it contains all that number.
29:36I'm safe here.
29:40Piranha fish are delicious,
29:42but they are also difficult to hunt.
29:45I have to admit,
29:47these fish are fast.
29:49I need to search for a shallow pool
29:52so I can see
29:54what's in the bottom.
29:59If you put the camera
30:01and take a picture,
30:03under the water you can see it
30:05while it is swimming.
30:17Great!
30:19Look at this!
30:21And imagine a thousand of them.
30:23You can see how much
30:25they can swim
30:26and you can see
30:28how they can pull the flesh
30:30out of the human in seconds.
30:32They have sharp teeth like a knife,
30:34even though they are poisonous fish,
30:36but they still have the ability
30:38to pierce their teeth in this.
30:40It is important to cook piranha fish well
30:42because they carry harmful toxins.
30:47As you can see,
30:49I have a cooking sheet
30:51and I wrapped the fish
30:53with this paper
30:54to make sure
30:56that it is well matured now.
31:01Look at these scary teeth.
31:03They are grinning in front of me,
31:05but this is a great smell.
31:07I will put it here
31:09on this paper.
31:15It is so nice to have some time now
31:17to cook it well
31:19and eat a decent meal.
31:25For a fish
31:27that is not spicy,
31:29it has a very delicious taste.
31:33Here in the Sahara,
31:35make sure that no creature like this
31:37can harm you.
31:39The piranha fish
31:41can reach up to three feet in length
31:43and its poison causes bleeding
31:45and cardiac arrest.
31:47I have stabbed him!
31:49I have stabbed him!
31:51I have stabbed him!
31:52I have stabbed him!
32:02You can see his head.
32:04It is there.
32:06But you have to be very careful.
32:08Even after cutting the head,
32:10you have to be careful.
32:12All the toxins that are in his mouth
32:14are still there.
32:16You should not leave the head
32:18in the void after cutting it.
32:20You should either bury it
32:22or leave it.
32:29Look, look.
32:31The body is still moving.
32:33This is a very evil creature.
32:35Cruel and a killer too.
32:38But I will eat it.
32:43You only have to remove the skin
32:45and the entrails.
32:47These are the entrails
32:49that come out from the middle.
32:50You should cut it
32:52and cook it on the fire.
32:55Hassan, what do we have here?
33:06I don't want to leave it burning
33:08because it is delicious meat.
33:14Thank you, Muhammad,
33:16for allowing me to eat it.
33:21I don't claim to know everything
33:23about wild food,
33:25but what I do know
33:27is that I am ready to taste it.
33:29But there are parts of the animal
33:31that make us feel disgusted,
33:33especially when those parts are eaten raw.
33:36There is a tradition
33:38in Berber men
33:40that is to eat raw goat intestines.
33:42They believe that it increases fertility
33:44and that will certainly be
33:46a test for my man.
33:48Thank you, thank you.
33:51I have never eaten
33:53raw goat intestines before.
33:57Thank you, Muhammad.
34:02There is a lot of potassium
34:04in goat intestines
34:06and there are about 135
34:08calories in them too.
34:12This is the first time
34:14that this happens to me.
34:17The deserts punish everyone
34:18with the harshest punishment,
34:20certainly.
34:22The Berber told me
34:24that the fat here
34:26is very delicious,
34:28but the experience
34:30taught me to be careful
34:32about some things
34:34from the Berber delicacies
34:36and their traditions.
34:38But this is just
34:40pure goat fat.
34:49Oh, man!
34:52That's horrible!
34:57What I'm looking for
34:59is the stomach.
35:02And the stomach itself
35:04is in three parts.
35:06So to separate
35:08the liquid from the salt,
35:10the part I want
35:12is called the kidney
35:14where it keeps the liquids
35:16in this shape.
35:18I did it!
35:23I breathed into the safe
35:25How amazing!
35:27This kidney water
35:29is like a water tank.
35:33A Bedouin told me
35:35once
35:37that his uncle
35:39died in the 50s
35:41in a sandstorm here
35:43and he had to kill
35:45his camel
35:46to get to the kidney
35:48and all this liquid
35:50inside it
35:52and that's what saved his life.
35:54If you don't find a lot of water
35:56in the kidney
35:58you may find some
36:00in the main part of the stomach
36:02where the food is digested.
36:04I was shocked
36:06I was shocked
36:08by the smell
36:10of camel food
36:12in Khayashimi
36:13If you come here
36:15and look inside
36:17you will see everything
36:19he ate
36:21and that's all
36:23not completely digested
36:26and the liquid
36:28is drinkable
36:35It must have hurt him
36:37when it came down his throat
36:44It's drinkable
36:46but it was
36:48very disgusting
36:50I will cut it
36:52but be careful
36:54because it will cut your flesh
36:56Give me the camera
36:58please
37:00If you spend hours without water
37:02you must get something
37:04that will heal it
37:06The date at the top
37:08of this palm tree
37:10is the most delicious
37:11in Belgrade
37:13Please give me some food
37:15It's about 30 feet high
37:17I will try to climb it
37:19but be careful
37:21because it will cut your flesh
37:23Be careful
37:25you must
37:27keep your feet pressed
37:29like this
37:31and don't put your weight
37:33on one of them
37:35It's hard work on the arms
37:41Here I am
37:43I will cut it
37:48I am in a shaky position
37:50here at the top
37:52because my hands are exposed
37:54to a lot of
37:56flesh
37:58but I found
38:00a good amount of this date
38:02This date
38:04doesn't look very ripe
38:06but it's the best food in the desert
38:08because it has a lot of sugar
38:09and gives you energy
38:11and vitamin C
38:13and a lot of minerals
38:15so I will try it
38:20It's bitter
38:22very bitter
38:35To stay alive in the desert
38:36you have to get
38:38carbohydrates and sugars
38:40in addition to the protein
38:42you get from meat and insects
38:50I hit it
38:52Even when you hit it
38:54it doesn't fall
39:04This is what I was looking for
39:06one of the small sugar canes
39:08If you split this
39:10and then peel one of the leaves
39:13you will reach
39:16the canes
39:18they are small grains
39:20Do you see this little white thing
39:22that appears
39:24To get the canes
39:26you have to get them
39:28from that tree
39:31I'm not sure
39:33that this effort
39:34that I made
39:36to find these rocks
39:38and throw them
39:40I burned more canes
39:42than what I got
39:44from these things
39:46but they are nutritious
39:48One can of this can
39:50contains 97 calories
39:52The most energy-rich parts
39:54of the plant
39:56are the roots, seeds, nuts, and fruits
39:58This plant here
40:00is an Eskimo potato plant
40:02I will pick it
40:05until I reach its roots
40:07All of this is eaten
40:09but at this time of year
40:11it is delicious
40:13so it is better to eat it
40:15grilled on fire
40:17but you can eat it raw
40:19it is a little contaminated with mud
40:21but it is a very good source of food
40:23and many people say
40:25it is the best source of food in Alaska
40:28There are 300,000 types
40:30of plants in the world
40:31and 120,000 of them
40:33are good for eating
40:35and as for the berries
40:37avoid the red berries
40:39because it is likely to be poisonous
40:41What I'm sitting under here
40:43is a watery tree
40:45and I know that from the leaves
40:47it is egg-shaped
40:49and has yellow leaves
40:51but the most important thing
40:53is this white berry
40:55and it is good for eating
40:58and it is delicious
41:00also
41:02you may feel like
41:04it is like the blue berry
41:06and it has small bitter seeds
41:08but you don't notice that
41:10because the remaining part
41:12is the sweet taste
41:14and a large part of the remaining
41:16has to do with the psychological part
41:18that lifts your spirit
41:20and pushes you forward
41:22and this berry is delicious
41:24sweet taste and amazing
41:26and anything that draws a smile
41:27on your face
41:29is a good thing
41:31when you are out in the wild
41:35Being in these caves
41:37shows how hunting was
41:39in the life of our ancestors
41:41and that looking for food
41:43is the only way
41:45to survive
41:47Not everything I ate
41:49was easy to digest
41:51but this is what you can do
41:53when you feel hungry and thirsty
41:55and when you are besieged
41:57this would be a good time
41:59to find food
42:01and a good shelter
42:03and also
42:04you can getoded
42:06to not get food
42:08but also
42:09to find better food
42:11and try again
42:13and again
42:14and again
42:15and again
42:16but keep in mind
42:18if you eat
42:20you lose
42:21and eventually
42:22you lose
42:24never
42:25ever