Famous Instagram influencer neck pain, knee & back pain chiropractic treatment | Dr Harish Grover
Famous influencer's spine and neck pain chiropractic treatment revealed | Dr Harish Grover
Hey Guys! I am Dr. Harish Grover and I am Posture and Spine Alignment Specialist, well-known as a Chiropractor in Gurgaon.
Famous influencer's spine and neck pain chiropractic treatment revealed | Dr Harish Grover
Hey Guys! I am Dr. Harish Grover and I am Posture and Spine Alignment Specialist, well-known as a Chiropractor in Gurgaon.
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MusicTranscript
00:00ouch
00:02perfect
00:04leave it
00:06ouch
00:08leave it
00:10what's your experience with the chiropractic
00:12how do you feel
00:14it's good
00:16it's good
00:18and
00:20there was a lot of problem
00:22in the knee
00:24in the neck
00:26and in the back
00:28it was a problem
00:30it's good
00:44the tibia is internally rotated
00:46is the left one more painful
00:48no
00:50both are rotated
00:52it's painful here
00:54yes
00:56I tell you
00:58don't worry
01:00here
01:02see
01:04in pressing it
01:06see
01:08is it painful
01:10in rotating it
01:12no
01:18see now
01:20is it painful
01:26here
01:28it will come down
01:30turn this way
01:32now put pressure on it
01:34it's affected
01:36which one is affected
01:38put pressure
01:40go down
01:42is it painful
01:44put pressure again
01:46put pressure
01:48now do the affected one
01:50which is painful
01:52now pull it
01:54stay ahead
01:56pull it
01:58is it painful
02:00do it again
02:02straighten it
02:04push it
02:06is it coming
02:08it's a problem
02:10but it's a dangerous problem
02:12if you don't pay attention
02:14the tibia
02:16it's scratching
02:18here
02:20what's the reason
02:22calcium
02:24vitamin D deficiency
02:26that is one
02:28plus certain dance moves
02:30shooting moves
02:32it happens by standing at a certain angle
02:34standing
02:36the cartilage gets thin
02:38then it scratches
02:40then it rubs
02:42I will do the alignment
02:44they will give some multivitamins
02:46they will give some precautions
02:48it will go in 2-3 weeks
02:50the cartilage
02:52the damaged cell
02:54can take 2-3 weeks to repair
02:56it will go
02:58but again it's not a bigger issue
03:00you will be absolutely fine
03:02relax
03:04let's see
03:06easy
03:10is it painful in this area
03:12yes
03:14here
03:16this
03:18these are knots
03:20do you sleep upside down
03:22yes
03:24it happens by sleeping upside down
03:26usually
03:28these knots are formed
03:30is it operated
03:32why will it be operated
03:34we will do the alignment
03:36leave it
03:46sit
03:54loosen it
03:58perfect
04:04let's see the lower blocked area
04:06with the nerve scope
04:16the compression is in 5-6
04:22it's around T1
04:24the pain is more here
04:26I think
04:32let's see the lower back
04:42the deflection in the lower back
04:44the pain is more here
04:50near the tailbone
04:52we will check it separately
04:56the deflection is in 5 degree
04:58at this angle
05:00it's sacroiliac area
05:02we will fix it
05:04the right side is prominent
05:06the knee is also right
05:08the body is tilting more
05:10overusing the right side
05:14what will be fixed
05:18loosen it
05:20breathe in
05:22perfect
05:26loosen it
05:28one more
05:30leave it
05:32breathe in
05:34leave it
05:36again
05:40try to loosen it
05:42I am scared
05:44that's alright
05:46breathe in
05:48breathe out
05:54easy
05:56breathe in
05:58breathe out
06:12breathe in
06:14breathe out
06:20the left leg is little small
06:26yes
06:28the left leg is small
06:42the reason is
06:44the pelvis is up
06:46that's why it's small
06:48it's a physiological shortening
06:50not a permanent shortening
06:52you stand on it
06:54this is front and this is back
06:56like this
06:58you will do it
07:00I will do this
07:02we have to push this forward
07:04and this back
07:12breathe in
07:14breathe out
07:16leave it
07:22leave it loose
07:24breathe in
07:26leave it
07:34loosen it
07:36breathe in
07:38leave it
07:42breathe out
07:44leave it
07:48breathe in
07:50breathe out
07:52breathe in
07:54breathe out
07:56breathe in
07:58breathe out
08:02we will try again
08:04is it perfect ?
08:06no
08:08you have to rest
08:10This side is a little higher, if you look at it from the side, you will get to know.
08:25So if you see this, all this muscle is prominent, this has gone down, this is the upper side.
08:34The spine is tilted from here, so does it hurt here?
08:39This line, right?
08:41This is why it is hurting.
08:43That is different, this is a different pain, this is a different pain.
08:47Leave it loose, go down, go down, go down, go down, go down, go down, go down, go down, go down, go down, go down, go down, go down.
08:54Go down more, breathe, leave it.
09:01Leave it loose, go down, go down, go down, go down, go down.
09:05Now we will do middle thoracic, from where the compression was telling by deflecting the nervose.
09:09A hard sound will come from here, okay?
09:12Breathe, leave it.
09:14Ouch!
09:16Come down please.
09:18Okay.
09:26Close your eyes.
09:28Loosen it.
09:30Now straighten your legs.
09:32Breathe.
09:34Leave it.
09:38Do it here.
09:40Put your hands here.
09:42Do it like this.
09:44Very good.
09:48Very good.
09:50Try to sit.
09:52Try to sit.
09:54Breathe.
09:58Do it here.
10:00Do it near your ears.
10:02Straighten it.
10:04Loosen it.
10:06Yes.
10:08Do it here.
10:10Easy, easy, easy, easy, easy.
10:18Loosen it.
10:24Do it here.
10:32Do it here.
10:36Breathe.
10:38Leave it.
10:40Yes.
10:42Take the carpet towards me.
10:44I won't drop it.
10:46Here?
10:48Yes.
10:52Breathe.
10:54Leave it.
10:56Loosen it.
10:58Straighten it.
11:04Hold it like this.
11:08Our left pelvis is like this.
11:12The left one was up and rotated.
11:14The right one was down.
11:16That's why it was rotating.
11:18What we are going to do is...
11:20We are going to do a little push
11:22from the front.
11:24So that both are equal.
11:26Will it be painful?
11:28No.
11:30Keep your neck straight.
11:34Breathe.
11:36Leave it.
11:38Loosen it.
11:40Breathe.
11:42Yes.
11:44Keep your neck straight.
11:48Loosen it.
11:50Loosen it.
11:52Sit down.
11:54Hang your leg down.
11:58Loosen it.
12:04Both hands on the waist.
12:06Looks right.
12:08Straighten it.
12:12Push your elbow back.
12:16Push it hard.
12:22Harder.
12:24Harder.
12:26Perfect.
12:30This side is more painful.
12:32Easy.
12:34This one.
12:38Easy.
12:40Perfect.
12:46Turn it.
12:48Left and right.
12:50Tell me which side is tight.
12:52Both sides are equal.
12:56This side is tight.
12:58Sit on that chair.
13:00Move a little forward.
13:02That's it.
13:08That's it.
13:14One more.
13:16That's it.
13:18Turn around.
13:20Is it cold?
13:22No.
13:28Easy.
13:34Let's go again.
13:38This is the last one.
13:40Then you are good.
13:42Good to go.
13:44Look straight.
13:46Close your eyes.
13:48Look straight.
13:56Tilt your nose a little.
13:58From the middle.
14:00I will fix it.
14:02There is a little symmetry.
14:04A little.
14:06There is a little bend like this.
14:08Push it and fix it.
14:10Lie down.
14:12You have gone through the whole process.
14:14Are you still in pain?
14:16I feel more pain.
14:20Go down.
14:22Go down.
14:24That's right.
14:28If you see, there is a deviated symptom.
14:30This side.
14:36Take a deep breath.
14:38That's right.
14:40There was a slight sound.
14:42Open your mouth.
14:44Open your mouth.
14:46Do you know how to open your mouth?
14:48I ate a banana.
14:50My left side was like this.
14:52I couldn't eat anything.
14:56Open your mouth.
14:58Slowly.
15:02Open this side.
15:04Open this side.
15:06Leave it.
15:08The jaw is not going like this.
15:10It is opening like this.
15:12Open it slowly.
15:14From here.
15:16Open it again slowly.
15:18Slowly.
15:20It is coming out.
15:22There is a disc protrusion in the jaw.
15:24That's why you ate a hard thing.
15:26It will be fine.
15:28I ate a sugarcane.
15:30You are not used to eating hard things.
15:32Go down.
15:34That's it.
15:36Loosen it.
15:38Take a deep breath.
15:40Open your mouth.
15:42Loosen it.
15:44That's it.
15:48Come down.
15:52How are you feeling?
15:54I am feeling very good.
15:56You are feeling very good.
15:58There was a lot of problem in the knee.
16:02How are you feeling in the neck?
16:04I am feeling good.
16:06There was a lot of problem in the back.
16:08I am feeling good.
16:10Do you want to recommend us?
16:12Definitely.
16:16Can we post this video online?
16:18Yes.
16:20Thank you so much.
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