Back pain , Sciatica pain and knee pain treatment Dr. Harish Grover
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LifestyleTranscript
00:00How was the session for you?
00:09It was amazing.
00:10Is it good?
00:11Yes, I feel like new.
00:20This is the extent of your lower back.
00:22Your lower back is just a little bent to the right side.
00:27R for the right.
00:28Just bend it to the right side.
00:32That is causing a little curve.
00:34Also, tighten the iliopsoas on the right side.
00:41Right there.
00:42This is inside a little line.
00:44Because this has bent it towards the side.
00:47So we have to make it straight like that.
00:49We have to fix your L3, L2, L1 in order to make it straight.
00:55If you see, that is a normal one.
00:57In your case, it is still to the right side a little bit.
01:01So I am going to fix this along with the iliopsoas.
01:04That I am talking about.
01:05And the neck as well.
01:08Because you have a loss in the curvature.
01:10Right?
01:11This side.
01:16Just keep it there.
01:18Yes.
01:20Easy.
01:22Easy.
01:30Relax.
01:33Relax.
01:39Easy.
01:44No.
01:45No.
01:51Easy.
01:52Easy.
01:55Great.
02:01Are you okay?
02:02Yes.
02:03It was a strange day.
02:06All right.
02:08Well done.
02:15Breathe out.
02:36And breathe in.
02:48Just easy.
02:53Now we are going to do your CT junction.
02:57Good.
03:00Again this side.
03:06Easy.
03:08Good.
03:17Breathe in.
03:19Breathe out.
03:27Breathe in.
03:29Breathe out.
03:36Easy.
03:37Breathe in.
03:38Breathe out.
03:44Easy.
03:45Breathe in.
03:46Breathe out.
03:48All right.
03:56Breathe in.
03:57Breathe out.
03:58Out.
03:59Out.
04:00Out.
04:01Yes.
04:06This is for your first four ribs.
04:13All right.
04:31Breathe out.
04:33Out.
04:34Out.
04:47Out.
04:48Good.
04:52Now breathe in.
04:55In.
04:58In.
05:00In.
05:02Slide yourself.
05:03Now, make it straight.
05:04Keep it there.
05:05Bass, bass, bass, bass.
05:06Good.
05:07Bass means enough.
05:08And may work.
05:09Just right there.
05:10Just keep it there.
05:11Now, just turn.
05:12Turn.
05:13Keep on turning.
05:14Turn.
05:15Turn.
05:16Turn.
05:17Turn.
05:18Turn.
05:19Turn.
05:20Turn.
05:21Turn.
05:22Turn.
05:23Turn.
05:24Turn.
05:25Turn.
05:26Turn.
05:27Turn.
05:28Turn.
05:29Turn.
05:30Turn.
05:31Keep on turning.
05:32Yes.
05:33That's good.
05:34Now, loosen up your work.
05:35Just loosen up.
05:36That's right.
05:37Bring in.
05:38Okay, that's good.
05:39Alright.
05:40Just go down.
05:41Down.
05:42Down.
05:43Down.
05:44Down.
05:45Down.
05:46Turn.
05:47Turn.
05:48Turn.
05:49Turn.
05:50Turn.
05:51Turn.
05:52Turn.
05:53Turn.
05:54Turn.
05:55Turn.
05:56Turn.
05:57Turn.
05:58Turn.
05:59Turn.
06:00down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down
06:30down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down,
06:50down, down, down, down, down, down, down, down, down, down, down, down, down, down, down,
06:59down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down
07:29down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down
07:59down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down
08:29down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down
08:59down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down, down
09:29This is for your ear.
09:33Oh!
09:41Your hands back of your head.
09:45Close them. You need to get back.
09:47Just hold it tight.
09:49We will not let you fall. Just lie down.
09:51No worry.
09:53Just open it up.
09:55That's good. Now get back.
09:59Lie down.
10:01Walk first.
10:03And then touch your toes.
10:09It's ok.
10:11All good?
10:13How was the session for you?
10:15It was amazing.
10:17I feel like new.
10:19You feel flexible.
10:21That's been helping your productivity.
10:23And also I feel more tall.
10:25Because we corrected your posture as well.
10:27Because there is a little bulge in your spine.
10:29So that's definitely helpful
10:31by quarter inches in your height.
10:33Because the posture sometimes
10:35accumulate your quarter inches to two inches.
10:37So that definitely helps
10:39your height overall personality and productivity.
10:43Can we place this video online now?
10:45Can we place this video online?
10:47Yes.
10:49No problem.
10:51Thank you so much.
10:53If you are getting my appointment
10:55after the session
10:57or if you are getting it late
10:59then I would suggest you to book an appointment
11:01with 5 other chiropractors.
11:03Their expertise
11:05and qualifications
11:07are as good as mine.
11:09And they have been working with me
11:11for 7-8 years.
11:13I am giving you this advice
11:15because as time goes by
11:17cell damage increases
11:19and pain becomes incurable.
11:21Along with that
11:23the pain reaches
11:25other joints as well.
11:27So the key to
11:29curing the disease is
11:31to get it treated on time.