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00:008 Amazing Benefits of Drinking Coriander Water on Empty Stomach
00:09Rich in antioxidants Rich in antioxidants, coriander contains iron,
00:14protein, calcium, magnesium, fiber, vitamins, potassium.
00:19No benefits of drinking coriander juice on an empty stomach in the morning.
00:26Promotes weight loss.
00:27Drinking coriander juice on an empty stomach in the morning reduces excess fat stored in
00:32the body.
00:35Improves digestion.
00:36The fiber found in coriander improves our digestive system.
00:40It provides relief from health problems like gas and bloating.
00:46Boosts immunity.
00:48Antioxidants and vitamins, and C, found in coriander, boost our immunity.
00:55Benefits for eyes.
00:56Vitamin, a found in coriander, improves the health of our eyes.
01:03Strengthens bones.
01:05Drinking coriander juice on an empty stomach in the morning is good for the health of our
01:09bones.
01:10Calcium and magnesium, found in coriander, nourish the bones.
01:16Controls sugar.
01:17Drinking coriander juice on an empty stomach in the morning maintains the level of glucose
01:22in the blood.
01:24It controls insulin levels.
01:29Increases good cholesterol.
01:31Drinking coriander juice on an empty stomach in the morning increases good cholesterol
01:36and reduces bad cholesterol levels in the body.
01:41Benefits for skin.
01:43Coriander is rich in vitamins and many other nutrients.
01:46This juice also benefits our skin health.