My WILD Daily Routine: From Lemon Water to Tent Sauna!

XanderC Cage

Welcome to my channel! In today’s video, I’m sharing my CRAZY daily routine that takes you from sipping refreshing lemon water to unwinding in a tent sauna! ✨   Tent Sauna Low budget: https://amzn.to/4eey8lG  Join me as I walk you through the unique practices that energize my day, boost my mood, and promote overall wellness. From the benefits of starting your morning with lemon water to the soothing experience of a sauna session, I’ll reveal how these elements play a vital role in my life.   Curious about how to incorporate these habits into your own routine? I’ll provide tips and insights along the way, and you might discover some surprising wellness benefits!   Don't forget to like, subscribe, and hit the notification bell to stay updated on my latest adventures and wellness tips. Let’s dive into this crazy journey together!   #DailyRoutine #WellnessJourney #LemonWater #SaunaLife #HealthyHabits

Transcript

00:00Hey, everyone. Welcome back to my channel.

00:09Today, I'm going to take you through my daily routine.

00:17Let's get started.

00:19I usually wake up around 8 to 9 AM.

00:24The first thing I do is make myself a refreshing drink.

00:29I mix hot water with freshly squeezed lemon juice.

00:33Add a few lemon slices and a bit of honey.

00:38Trust me, it's way better than coffee and gives you a lot of energy.

00:43After enjoying my lemon water, I head over to my garden.

00:48Here, I have my static bike.

00:52I do around 10 to 12 miles a day.

00:55While watching an episode of Grey's Anatomy.

01:00It's a great way to stay fit and entertained at the same time.

01:06Once I'm done with my workout, I head inside and start my work.

01:14I spend a good part of my day doing research and creating content for my YouTube videos.

01:24I stay focused on my work throughout the day, but in the evening, it's time for some relaxation.

01:34I use a tent sauna every night for about 20 to 25 minutes.

01:40It's a low-cost sauna that you can set up anywhere and it costs around $70 to $100.

01:47I'll link it in the description below along with the bike in case you're interested.

01:58The sauna is great for your bones and body and it's a perfect way to end the day.

02:09So, that's it for my daily routine.

02:15If you found this interesting, please let me know in the comments below.

02:23If you want to see more videos like this, don't forget to like and subscribe.

02:29Have an amazing day ahead.

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