Health For 4-7 Decades

If it takes you 12 years to walk into the woods, you can’t expect to walk back out in 12 weeks. Your health doesn’t deserve a quick fix. You’re going to be here for 70, 80, even 100 years. Dedicating 12 months to fixing your health can enable you to maximise your next 40, 50, even 70 years. One year to change how you experience your next 4-7 decades is nothing. Most of us are sitting at the base camp of our potential. Fixing our health can be the first step to unlocking so much more.