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00:00The twelve chakras system and how to activate each energy center.
00:04The chakra system is an intriguing yet scientifically unproven concept,
00:09which continues to draw the interest of modern-day yoga,
00:12Reiki, and New Age practitioners.
00:16The chakras are energy centers, which are part of the subtle body,
00:19one that cannot be seen.
00:21However, they are illustrated as colorful symbols
00:24that you can find on the walls of most yoga studios and spiritual stores.
00:30How many chakras are there?
00:32The most familiar understanding is that there are seven main chakras,
00:35which run from the base of the spine to the top of the head.
00:39These are the root, sacral, solar plexus, heart, throat, third eye, and crown chakra.
00:45But many ancient yogis believe many more energy centers exist besides the above seven.
00:51For example, Dr. Sri Amit Ray believes there are 114 chakras in the human physic body
00:58and 72,000 nadis.
01:00He then splits the chakras into seven major chakras, 21 minor chakras, and 86 microchakras.
01:08One of the newest beliefs among New Age practitioners
01:11is the existence of the twelve chakra system.
01:14This includes the seven major chakras and an additional five outer chakras.
01:19These new chakras exist outside the body
01:22and represent our interconnectedness with higher spiritual realms.
01:26Another interpretation of the twelve chakra system actually features 13 chakras,
01:32but the Earth star chakra is named chakra zero and comes before the root chakra.
01:38The meanings of the twelve chakras,
01:40every chakra has a unique purpose and possesses specific qualities
01:45that affect a particular part of our mind, body, or soul.
01:49Knowledge of some of the six additional chakras is limited,
01:53but let's discuss what we know about each part of the twelve chakra system.
01:57Earth star chakra.
01:59The Earth star chakra, basandhara in Sanskrit,
02:02is a subpersonal chakra located below the feet.
02:05The energy center is off the body,
02:08but the exact distance is unknown,
02:10estimated to be between 6 to 18 inches below the soles of your feet.
02:15The Earth star chakra has a grounding, earthy energy like the root chakra
02:20and is described as the grounding cord
02:22that pulls our light body towards the Earth's center.
02:25The associated color is black when unactivated and magenta when open.
02:31Root chakra.
02:32The root chakra, muladhara in Sanskrit,
02:35is located at the base of the spine near the tailbone.
02:38It works with the Earth star chakra to create a sense of safety and security,
02:43possessing grounding energy.
02:45When this chakra is open, a person feels centered, secure,
02:49and at ease with themselves and their surroundings.
02:52The root chakra's associated color is red.
02:55Sacral chakra.
02:57The sacral chakra, svadhisthana in Sanskrit,
03:00has its position in the lower belly close to the reproductive organs that it governs.
03:05This chakra handles emotional regulation,
03:08creative potential, sexuality, and the ability to feel and pursue pleasure.
03:13The svadhisthana chakra is connected to the water element.
03:17Someone with an open sacral chakra can flow with the ups and downs of life
03:22and find ease rather than be overtaken by their emotions.
03:26The second chakra's color is orange.
03:29Solar plexus chakra.
03:30The solar plexus chakra, manipura in Sanskrit,
03:34sits in the upper belly below the ribs.
03:36It governs our digestive organs and manages our level of confidence,
03:41courage, and self-belief.
03:43When activated, we tap into our inner strength and personal power
03:47and feel determined, resilient, and unstoppable.
03:50The manipura's color is yellow and is connected to the fire element.
03:55Heart chakra.
03:56The heart chakra, anahata in Sanskrit,
03:58is located in the center of the chest,
04:01bridging together the lower and upper chakras.
04:04It is equally balanced between the physical and spiritual realm
04:08and has calm, healing energy.
04:10Anahata's qualities include unconditional love,
04:13joy, gratitude, forgiveness, and understanding.
04:17When activated, a person can give and receive love freely and fully.
04:21The associated color is green.
04:24Throat chakra.
04:25The throat chakra, visuddha in Sanskrit,
04:28sits in the throat center and controls our communication and self-expression.
04:33When activated, a person can express themselves freely without fear
04:38and has the confidence to say what they honestly think and speak their truth.
04:42Additionally, they can listen well to others
04:45and consider contrasting opinions while remaining authentic.
04:49The associated color is light blue.
04:52Third eye chakra.
04:53The third eye chakra, also known as the brow chakra or ajna in Sanskrit,
04:58is situated between the eyebrows.
05:00This energy center has more spiritual qualities than the previous ones,
05:05such as intuition, vision, and inner wisdom.
05:09The ajna chakra is also associated with the mind.
05:12If activated, a person can think clearly,
05:15see things from other perspectives, and sense their inner guidance.
05:19Its associated color is dark blue.
05:21Crown chakra.
05:23The crown chakra, sahasrara in Sanskrit,
05:26sits just above the top of the head, resembling a floating crown.
05:30It is linked to spiritual connection and higher states of consciousness.
05:34When activated, a person knows they are more than just their physical body
05:38and understands that divine energy is all around.
05:42The associated color is purple.
05:44Soul star chakra.
05:46The soul star chakra is the eighth energy center
05:49located 6 to 12 inches above the seventh chakra.
05:52The eighth chakra is also known as the halo chakra
05:56as it represents a luminous circle of divine light above your head.
06:00This chakra is the primary channel for divine energy
06:03to travel to the rest of the chakra system below.
06:06As a transpersonal chakra located above the body,
06:10the eighth chakra represents the higher planes of the etheric body.
06:14Its associated color is fern green.
06:16Spirit star chakra.
06:18The spirit star chakra is located above the soul star
06:22and is connected to profound levels of connection with the divine.
06:26The chakra is associated with communicating with angels,
06:29light beings, and guides and represents the expansive spiritual realm.
06:34Its associated color is turquoise.
06:37While activation of the soul star chakra allows you to connect to your true purpose,
06:42spirit chakra activation enables you to tap into the full extent of your soul's gifts and abilities.
06:48Your ability to manifest and create increases through this direct connection to the divine.
06:54Universal chakra.
06:55The universal chakra is the tenth chakra located directly above the spirit chakra.
07:01It is represented as a pearl white color and governs all universal aspects of being.
07:06Here we experience a merging of our masculine and feminine energies,
07:11allowing us to tap into the best qualities of both.
07:15The universe chakra is the portal to the limitless flow of creation.
07:19When activated, you completely align your light being with your physical being,
07:23resulting in perfect harmony with the universe.
07:26Galactic chakra.
07:28The eleventh chakra, known as the galactic chakra, is related to time travel
07:33and carries supernatural powers like teleportation, instant manifestation, and bilocation.
07:40This energy center encompasses total cosmic wisdom
07:44and when activated, it is said that a person can travel beyond the limits of time and space.
07:49The galactic chakra's color is believed to be either pink-orange or a mixture of violet, gold, and silver.
07:58Divine gateway chakra.
07:59The last of the twelve chakras is the divine gateway chakra, also known as the stellar gateway chakra.
08:06This final point on the chakra journey represents full ascension and complete oneness with the divine.
08:12Activating this energy sensory opens the door into the divine world.
08:17It is believed that a person who has opened this chakra has the spiritual knowledge
08:22to guide others along their chakra journey to cosmic connection.
08:26The twelfth chakra appears as golden or multicolored, shimmering energy.
08:31Final thoughts.
08:32In conclusion, the twelve chakra system is an extension of the traditional seven chakra system,
08:39incorporating additional energy centers that connect us to higher spiritual realms.
08:45Each chakra serves a unique purpose, influencing different aspects of our mind, body, and soul.
08:52Understanding and activating these energy centers can lead to personal growth,
08:56self-awareness, and a deeper connection with the divine.