Fitness ki duniya mein har din naye innovations aa rahe hain, lekin kya aapko pata hai Fitness Rings ke baare mein? Aaj hum baat karenge in stylish, lightweight devices ke baare mein jo aapki health aur wellness ko track karne ke liye design kiye gaye hain. Lekin, kya yeh sirf ek temporary trend hai ya ek long-term solution? Nazar Ya! ki iss video mein hum jaanenge!
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00:00This is not an engagement ring.
00:02This ring measures my sleep and heart rate variability and that kind of sh**.
00:06Are fitness rings the next big thing?
00:09Do you also take fitness tech seriously?
00:12Then this video is for you.
00:15Do you want to start your wellness journey but don't know how to track progress?
00:21Then this video is for you.
00:23Are you confused about different fitness tracking gadgets in the market?
00:28Then this video is also for you.
00:36Welcome to Nazariya Ki Nagariya.
00:39I am Ashish Atre and today we are going to talk about an exciting new trend of fitness tech.
00:45About fitness rings.
00:47Very cool and classy rings.
00:51Is it a big fitness innovation or just a temporary accessory?
00:55Let's explore the world of fitness and wellness gadgets.
01:01What exactly are fitness rings?
01:04First of all, what are fitness rings?
01:08These small, lightweight, wearable devices can be worn on your index, middle or ring fingers.
01:15These rings track your daily workouts, activities, heart rate, sleep patterns, body temperature
01:22and even your blood oxygen levels.
01:25And all this data is synced through a smartphone app.
01:29Where you can further decode your health insights.
01:33Now you will say that this is also in smartwatches.
01:36So what is different in this? What is exclusive?
01:38Exclusive features and types of tracking.
01:41In the case of sleep tracking, it tells you how much time you have spent in deep sleep, light sleep and REM sleep stages.
01:49With heart rate monitoring, these rings can track your resting heart rate, active heart rate and even HRV heart rate variability.
01:58This data also gives you insights about stress levels and overall cardiovascular health.
02:04And by monitoring your body temperature and blood oxygen levels,
02:08these rings help you detect and manage early signs of illness.
02:13Differences from traditional fitness gadgets.
02:16Traditional fitness gadgets like smartwatches and fitness bands are very popular.
02:21But because of their sleek and compact design, you can easily match these fitness rings with any professional and social occasion outfit.
02:31Another significant difference is their battery life.
02:35Aura rings like fitness rings can run for more than a week or more on a single charge.
02:41Whereas smartwatches have to be charged almost every day.
02:45Despite its small size, these rings make your daily life very convenient.
02:51Pros and cons.
02:53The full picture.
02:54You can use this ring in every workout regime without any problem.
02:58But many gym enthusiasts have shown some discomfort in weight training.
03:03Because this ring comes in direct contact with the instrument.
03:06Unlike smartwatches, there is no display in these rings.
03:10This means that if you want to access data during training, you will have to take out your phone.
03:15There are features like built-in GPS and on-device notification missing in these, which you get in traditional smartwatches.
03:23Some concerns have been reported about connectivity issues and data accuracy.
03:28Market options for Indian users.
03:31Now let's talk about Indian market options.
03:34Ultra Human Ring is very popular for its advanced tracking capabilities.
03:39VOTE has also recently released its fitness ring, which is very affordable.
03:43But it doesn't have all the features that we mentioned above.
03:47GABIT has also launched a smart ring that comes with a good affordable price.
03:52You can order these rings online or buy them from selected electronic stores.
03:57Are fitness rings the next big thing?
04:00So are fitness rings the next big trend?
04:02These devices offer some unique and valuable insights.
04:06Especially for those who want to track their fitness and health without gadgets.
04:11But you have to understand their limitations before investing in them.
04:14If you liked our analysis, then hit the like button.
04:18If you have already hit the like button, then why are you still here?
04:21Subscribe to our channel and press the bell icon.
04:24And what is the name of that friend who has just joined the gym?
04:27Inform him as well and share the video with him as well.
04:31Tell me in the comment section below what are your fitness concerns?
04:35And which fitness trend do you want to see a video on?
04:38I am Ashish Atre.
04:40I will meet you in my next video.
04:42Till then, stay fit, stay informed.