PRIME, STEAKS VEGANS... 7 NOUVEAUX PRODUITS QUE JE VOUS CONSEILLE... OU PAS!
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Prime, Steacks vegans, pâtes à la farine de lentilles corail... Les nouveaux produits dans les supermarchés n'arrêtent jamais. Les industriels ne sont jamais en manque d'inspiration pour nous vendre de nouveaux produits qui semblent toujours mieux que ceux d'avant. Mais que valent-ils vraiment ? Aujourd'hui, décryptage de quelques produits qui sont apparus récemment dans les rayons. Boisson, fromage au basilic, pâtes, steaks vegans... Voici quelques produits que je vous conseille, ou pas !
Prime, Steacks vegans, pâtes à la farine de lentilles corail... Les nouveaux produits dans les supermarchés n'arrêtent jamais. Les industriels ne sont jamais en manque d'inspiration pour nous vendre de nouveaux produits qui semblent toujours mieux que ceux d'avant. Mais que valent-ils vraiment ? Aujourd'hui, décryptage de quelques produits qui sont apparus récemment dans les rayons. Boisson, fromage au basilic, pâtes, steaks vegans... Voici quelques produits que je vous conseille, ou pas !
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00:00Like you in the supermarkets, from time to time I walk around to see what new products I can buy.
00:05I did it today, welcome to the Jean-Michel Cohen channel, the channel where we only talk about nutrition and we never tell you about salads.
00:14Masterclass, personalized menu, followed by individualized dietetics, visit the website doctor.jeanmichelcohen.fr
00:22The goal of the game is to go to the supermarkets to see new products and to detail them to see with you if it's worth it or not.
00:29The first product I looked at, here, well, it's poppy and oats.
00:33As you understand, in terms of marketing, oats sell really well.
00:37Well, they created poppy and oats pancakes, it's marketing.
00:41I never liked the corn pancake product because in fact it is a product that is blown,
00:45so it means that it contains a lot of air and particularly for people who have bloating, it will be a bit complicated.
00:50After I look, well, I know that the composition is not very clever, a food that is called a transformed food.
00:57Poppy, whole rice, in the second ingredient, oats, oats, salt.
01:01So already a bit of cheating in there because it says poppy and oats.
01:05In fact, it's not true, the second component of this product is whole rice, so it's still rice pancakes or corn pancakes.
01:10A pancake is 7.5 grams.
01:12In fact, you tell yourself that when you take 4 pancakes, it's 30 grams, that is, the equivalent of 30 grams of bread,
01:17except that you are at 120 calories, that is, it is a little richer than normal bread.
01:21So frankly, I don't find it very interesting,
01:24except for the illusion that we have of eating them and having the feeling of not eating much.
01:28The rest, really, if you like it, take it, I mean, but apart from enjoying the product itself,
01:34it has no interest in the nutritional plan.
01:36After, rich in fiber, poor in salt, well, my faith, it doesn't justify it so much.
01:41It's rich in fiber, but to have a lot of it, you'd have to eat a lot of it and you won't eat a lot of it.
01:45So, new product, not very interesting.
01:49The price is not free, it's 1.79 euros.
01:52It's still expensive for what it is.
01:53You've been telling me about it all the time.
01:54These are lentil paste and I had a pretty negative a priori on that,
01:58because I'm very, very wary of food marketing.
02:01We're going to take lentil flour and why not, it's possible.
02:05Suddenly, I had a little doubt.
02:07So what I did, I looked at it and I compared it to traditional pennes.
02:11Caloric value of lentil paste, 335 calories.
02:15The others are at 359 calories.
02:19So the classic pastes are a little richer.
02:22What interested me was not the fat,
02:24it was that the glucose in there, they were at 52 grams in the lentil paste,
02:28with 1.2 grams of real sugar inside,
02:31while in the other I was at 71 grams and 3.5 grams, so much sweeter.
02:37And then especially 6 grams of food fiber, in the other 3 grams of food fiber.
02:42So in fact, I can say that if you like lentil paste and after all,
02:45you can make pasta with lots of types of flour, well, it was a good idea.
02:49My eye was attracted, during the supermarket,
02:52by a big corner on which there was the name of Logan Paul,
02:55who is a super famous YouTuber,
02:57who sells a drink that many young people know,
02:59which is called Prime.
03:00And I wanted to see what it was, if it was a scam or not a scam.
03:03The composition of the drink, well, that's especially interesting.
03:07Water, concentrated coconut water, 10.1%.
03:10Basically, he takes coconut water, he concentrates it,
03:12he adds it to normal water.
03:15Acidified citric acid, potassium, aroma, magnesium,
03:18edulcorant, sucralose, acesulfame K.
03:21So it's an edulcorated drink.
03:23That's why it contains 25 calories for a portion like that,
03:27which is not much.
03:28I was attracted to this drink, saying to myself,
03:30it's not that bad, because behind I had seen vitamin E,
03:33vitamin B6, vitamin B12.
03:35So I had seen vitamin E.
03:37Vitamin E is a super antioxidant.
03:39Vitamin B6 is very important for muscle recovery.
03:42Vitamin B12 is really important for people
03:45who don't eat enough animal protein.
03:47It prevents anemia.
03:48Then potassium and magnesium, well, it's remineralizing.
03:51So it was pretty good.
03:53Except that I had a bad surprise behind.
03:55It had written wood resin, arabic gum, glyceric ester.
03:59And then vitamin B6, vitamin B12 and vitamin E,
04:03which were somewhere.
04:04And so that meant there was an addition of vitamins.
04:06So it's a vitamin drink.
04:08So if you like to drink it, go ahead, I mean.
04:11But the guy doesn't sell us a miracle.
04:13But it's not that bad.
04:16And above all, what I looked at,
04:18it was the price you ruined me to do these tests.
04:21Unless they forgot to make me pay.
04:22The problem is that here we buy a lot of marketing,
04:24because the drink was worth almost 2 euros, 1.99 euros.
04:27I remind you that a can of soda in general,
04:29it's worth 0.90, 0.95 cents.
04:32And that a small bottle of water, it can go down to 0.44.
04:35So in fact, it's concentrated coconut water,
04:37which is mixed with water in which you add vitamins.
04:40We play a lot on the reputation of the good man.
04:42Here you will have this kind of product more and more.
04:44It is well done, it is written blue, white, red.
04:46I think that in addition it is so well marketed,
04:48that it plays a bit like the Olympic Games.
04:49Ah, Fleury Michon, I love them.
04:51They always have twisted ideas at Fleury Michon.
04:53There they made us the fresh heart with garlic and fine herbs.
04:56So what is the fresh heart with garlic and fine herbs?
04:59The picture is pretty.
05:00I had the impression that the white was just cheese.
05:03But no, in fact, the white was fish flesh.
05:06And inside it was a cheese with garlic and fine herbs.
05:10It has no taste.
05:11It's neutral.
05:12I chew, but it's neutral.
05:14So already, a priori, very negative.
05:16I look at the composition of what it is made of.
05:18First ingredient of this product, water.
05:20Fish flesh, 29%.
05:22So in fact, they sell us revisited Surimi.
05:25Cheese, garlic and fine herbs, 15%.
05:27Cheese, garlic and fine herbs, 0.4%.
05:29So there is not much.
05:31You have 1.2 grams of garlic and fine herbs.
05:33And then we continue.
05:34Amidon, wheat, colza oil, sugar, natural salt.
05:38Contains emollient crustaceans.
05:40Caloric value, 134 calories for 100 grams.
05:42So they put for 80 grams, 107 calories.
05:45But in fact, I know that each little stick makes 20 grams.
05:48Roughly speaking, each little stick makes 26 calories.
05:51When you took 4, you took 100 calories.
05:54That is, the equivalent of 100 grams of white fish.
05:58So new products, products without interest.
06:01We continue in food marketing.
06:03We were attracted, both of us.
06:05You know, the greenwashing.
06:08But we knew it was not organic.
06:10We said to ourselves, we're going to take that with my friend Stéphane.
06:13We took basil cheese in D.
06:15It's appetizing because it has a good look, it has a good color.
06:18I looked at the composition behind.
06:20Pasteurized cow milk, 2.2% basil.
06:23Wow, there are 2 grams of basil.
06:25Nice friends.
06:26Salt, natural aroma, garlic, lactic ferment, coagulant enzyme, colorant.
06:30Norbixim from Roku.
06:32Complex, copper, chlorophyll, copper, chlorophyll.
06:35Roughly speaking, the colorants are not basil.
06:38The green color was the colorant.
06:41Well, the product in terms of calories is rich.
06:44361 calories for 100 grams.
06:46It's rich.
06:47It's richer than camembert, richer than goat.
06:53It doesn't taste like basil.
06:55It tastes like babybel type cheese,
06:57something like that, barely, a little softer.
06:59No interest.
07:01I have something I like.
07:02The Blini workshop is a good brand.
07:04It makes original and well-composed products.
07:06Specialties based on ricotta and Greek yogurt.
07:08Ricotta 38%.
07:10Greek yogurt 29%.
07:12There is already cheese inside.
07:14Fresh cheese 21%.
07:15Already when I do the sum, there is already 88% real cheese inside.
07:19Ricotta, Greek yogurt, fresh cheese.
07:22So it's good.
07:23Oil infused with basil.
07:25Not bad.
07:2621% sunflower oil.
07:27Colza oil.
07:28Concentrated lemon juice.
07:29Dehydrated red pepper.
07:30These are the little nicks that we see above.
07:32The caloric value of 201 calories for 100 grams.
07:35It compares a little to the cheese side.
07:37It's pretty cool.
07:38We're going to taste.
07:39With the finger.
07:44There were straws before here.
07:46While I taste.
07:47I promoted the product so much on the nutritional plan that I have to taste.
07:53It's very, very good.
07:56It's very, very good.
07:58It's tasty.
07:59It's not free.
08:00It's 3.49 euros.
08:01No, it's expensive.
08:02It's expensive.
08:03It's a shame.
08:04It's a shame.
08:05We can't eat it regularly.
08:06Because I assure you that half the time it doesn't bother me.
08:08It's too expensive.
08:09Well, because it's too expensive.
08:10Because it doesn't scare me.
08:11I am able to eat half of the package.
08:13Vegetable burgers are very fashionable.
08:15You were so moralized about red meat.
08:17That right away they made us a vegetable burger.
08:21For a long time I was not for this kind of product.
08:23Because I thought it was too fat.
08:25I thought it was poorly composed.
08:26Now they have tried.
08:27Now they are able to compose products that look nutritionally like the value of meat.
08:32178 calories per 100 grams.
08:34Fatter than the rump steak.
08:36And less fat than the entrecote.
08:37I would say it's between the two.
08:39It's more like minced meat.
08:40Minced meat at 10%, for example.
08:42It would work pretty well.
08:448.8 grams of fat.
08:46Glucide.
08:47It's a bit boring.
08:48Why are there glucides inside?
08:493.7 grams.
08:500.7 grams of real sugar.
08:52It's because it's vegetable protein, I think.
08:544 grams of food fiber.
08:55It's still modest.
08:571.1 grams of salt.
08:588 milligrams of iron.
08:59And I think that the iron has been added, if you want my opinion.
09:03I look at the composition.
09:04Water, concentrate, weight protein.
09:05Olive oil.
09:06Green.
09:07Butter.
09:08Flavor.
09:09Stabilizing.
09:10Fruits and vegetables concentrate.
09:11It should not have this color at the base.
09:12Carrot.
09:13Beetroot.
09:14Apple.
09:15Paprika.
09:16Hibiscus.
09:17Antioxidant.
09:18Ascorbic acid.
09:19Vegetable fiber.
09:20So they added fibers.
09:21Iron and vitamin B12.
09:22It's a product that wants to look like meat on a nutritional level.
09:25Which looks like it on a nutritional level.
09:27It's a real transformed product.
09:29So don't stop playing with me.
09:30Don't tell me I'm a vegetarian for nature, for ecology, etc.
09:33And at the same time accept to take an ultra-transformed product.
09:36So what I did is I wanted to complete the case by cooking it and tasting it.
09:42I'll show you.
09:44This is what it looks like.
09:45The color, we understood that it was obtained by the dyes.
09:47When I cooked it in the pan, I had trouble.
09:49I had to reform it so much that it was falling apart in all directions.
09:51We could see that it wasn't meat.
09:53Nutritionally speaking, we have all the macronutrients.
09:56The taste.
10:01Honestly, it's not that bad.
10:06The problem is that it depends on why you want to do this.
10:09If it's because you're a vegetarian, that's fine.
10:12If it's because of a dietary concern, it's average.
10:15Because it's a little fatter than some meats.
10:17For example, it's fatter than a 5% H&M meat.
10:20It's equivalent to a 10% H&M meat.
10:22But it's still not bad.
10:23It's a new product, but it's interesting.
10:25The brand is Euro Burger Nature.
10:28It's worth 1.79 euros.
10:30It's not expensive.
10:32Because a burger is 85 cents.
10:36And I told you that the caloric value of the product was 178 calories.
10:41That is, the equivalent of meat.
10:42So it's not expensive.
10:43It's not expensive and it's a good product.
10:44It's worth a try.
10:45And I even think we can cook it with other things.
10:49That's what I had to tell you.
10:50If you liked this video,
10:52like it, share it,
10:53comment,
10:54criticize,
10:55give me ideas.
10:56And otherwise, I'll see you soon, friends.
11:18Bye.