Catching technique - hugging legs and throwing, one move to defeat the enemy!

Learning this move can save lives in critical moments! Capturing Technique - Leg hugging Drop Practical Teaching, allowing you to defeat the enemy with one move! Professional coaches teach you from basic movements to practical applications, allowing you to easily master the techniques of leg hugging and throwing. Whether for self-defense or exercise, this move can enhance your combat ability# Capturing technique teaching # # Leg hugging and throwing # # Self defense skills # Leave a message telling me the practical skills you want to learn, the next teaching video may be your exclusive course! ‍♂️