• 3个月前
Tai Chi, a gem of Chinese martial arts, is renowned for its blend of softness and rigidity, gentleness and strength. Today, we introduce you to the fundamental stances of Tai Chi, helping you embark on your journey into the world of Tai Chi. Every stance, every move, exercises the body and calms the mind. #KungFu #TaiChiBeginners #HealthyMindBody

Category

🥇
体育

推荐视频

0:11
I
接下来播放
The outstanding charm of military combat training
Kungfuchain
0:10
预防胯疼与屁股疼的养生动作指南
Kungfuchain
0:58
养生动作教学 - 常常甩手健健康康
Kungfuchain
1:09
百会上领
Kungfuchain
0:52
Learn these health preservation movements to help lower blood sugar.
Kungfuchain
0:24
The greatest stretch, effectively enhancing body flexibility and agility.
Kungfuchain
0:58
Secrets of Leg Training in the Gym.
Kungfuchain
0:14
Secrets of core strength training
Kungfuchain
0:39
Secret move to slim down the belly. Full-body fat burning, take action quickly. #fatburning
Kungfuchain
0:16
Five easy steps to learn Whirlwind Kick. #kungfu
Kungfuchain
0:09
Bruce Lee, lightning-fast in combat. #martialarts
Kungfuchain
0:20
Shaolin warrior monks, real kung fu makes a stunning appearance.
Kungfuchain
0:14
Crack the attack and defeat the enemy with one move!
Kungfuchain
0:10
Learn the Basic Grappling Techniques, Master Shaolin’s Combat Skills!
Kungfuchain
0:21
Graceful and Fluid Tai Chi Chuan, Displaying the Beauty of Martial Arts!
Kungfuchain
0:21
Master the Fundamentals of Kung Fu, Let’s Learn Hand and Foot Support Together!
Kungfuchain
0:24
Join hands to cultivate Chinese Kung Fu and inherit the spirit of millennium martial arts!
Kungfuchain
0:12
Unveil basic palm techniques and experience the balance of yin and yang through circulation!
Kungfuchain
0:22
Tiger Claw Skill is now in the world, one claw can set the storm!
Kungfuchain
0:15
The Swordsman’s Dance, The Cold Gleam of the Sword Moves the Jianghu!
Kungfuchain
0:16
Shaolin’s Five-Step Fist, Each Move Reveals True Skill!
Kungfuchain
0:20
Graceful yet Fierce: The Xiao Hong Quan of Shaolin
Kungfuchain
0:33
Tiger Fist is mighty, showcasing the magnificence of the martial arts world!
Kungfuchain
0:27
Children perform tongzi kungfu, with graceful martial arts and drifting snow
Kungfuchain
0:52
Learn these health preservation movements to help lower blood sugar.
Kungfuchain