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00:00Hey, Mom, before we start, here's a look at some other quality videos from Small Fry
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01:28Now, let's watch and learn all about food fun.
02:28Let's learn about fruits, vegetables, and other fun foods.
02:49First, we'll learn about fruits.
02:54These are apples.
02:56They can be many different colors.
03:15Apples have vitamins that are good for your body.
03:26Apples grow on trees in apple orchards.
03:35When the apples become ripe, you can pick them and then you get to eat them.
03:45These are called peaches.
03:50Peaches have a seed in their center called a pit.
03:54Don't eat that part.
03:57Peaches are fuzzy.
04:02These red fruits are called cherries.
04:07They have a stem on top, which makes them easy to hold when you eat them.
04:13You can use lots of cherries and make a cherry pie.
04:18Mmm, that looks delicious.
04:23Bananas are a fun fruit to eat.
04:28But if they are green, they are not ripe yet.
04:51Bananas grow in bunches like this.
05:02Bananas taste good, but remember to peel it first.
05:14They both love to eat bananas.
05:21These are apricots.
05:23They are kind of like peaches, only smaller.
05:27Watch out for the pit.
05:33That's a pineapple.
05:36Pineapples are very sweet and juicy on the inside.
05:41Oh, but the outside is a little bit rough.
05:46This is a raspberry.
05:48Some raspberries are red and some are black.
05:52But they all taste good.
06:02These are oranges.
06:04Oranges are the color, well, that's right, they're orange.
06:13Oranges are a sweet-tasting citrus fruit.
06:17But you have to peel the skin off to eat it.
06:36Oranges have a lot of vitamin C.
06:39They sure do, and vitamin C is good for you.
06:50Mmm, that's refreshing.
06:57This is a grapefruit.
07:00Grapefruits are citrus fruits just like oranges.
07:04But grapefruits taste tart, not sweet.
07:09These are pears.
07:11They can be different sizes and colors.
07:15A pear is kind of like an apple.
07:18But a pear is usually softer on the inside.
07:28These are called plums.
07:31Look at the different colors they can be.
07:36Plums are sweet and very juicy.
07:41These are coconuts.
07:43They sure look ugly on the outside.
07:46But they're a nice bright white on the inside.
07:50You can sprinkle coconut on your desserts.
07:54Speaking of desserts, let's make a fruit shortcake.
07:59Strawberries.
08:01Grapes.
08:03Blueberries.
08:05Bananas.
08:07Coconut.
08:09Cherries.
08:11Pound cake.
08:13And sugar.
08:15Hey, let's make a dessert.
08:17Okay, here's some strawberries.
08:20Pour the strawberries into a large bowl.
08:25Then add blueberries.
08:29Bananas.
08:32And don't forget to put the grapes in the bowl.
08:39Then sprinkle a large spoonful of sugar all over the fruit.
08:46And stir it all together.
08:50That's right.
08:52Now put the fruit on top of your pound cake.
08:58A little bit more.
09:03Now make one for your friend.
09:10You should top it off with some coconut.
09:15A little for you and a little for your friend.
09:21Hey, there's some strawberries left over.
09:23Let's make a strawberry shortcake.
09:25Okay.
09:27Hey, that's a great idea.
09:31Pour the strawberries over the pound cake.
09:36Add whipped cream.
09:40And don't forget to put a cherry on top.
09:47These fruits are called lemons.
09:56Ooh, lemons are sour.
10:02Whoa, that is sour.
10:07But it doesn't seem to bother these boys.
10:12These are limes.
10:14They look like lemons, but they're green.
10:17These are called key limes.
10:20They're smaller than regular limes.
10:23And they can be used to make key lime pie.
10:37Watermelon is a large fruit.
10:40It has a pink, juicy center, but watch out for the seeds.
10:59A cantaloupe is another kind of melon.
11:03It has a sweet, orange-colored center.
11:13There are other kinds of melons also.
11:21Kiwi fruit is small and fuzzy.
11:24Wow, the inside of a kiwi is a bright green color.
11:36Strawberries.
11:38Can you see the tiny little seeds all over the strawberries?
11:46Oh, she really likes strawberries.
11:51And so does he.
11:57Grapes.
11:59These are called red grapes.
12:02And these are called white grapes.
12:10He loves grapes.
12:14Raisins are actually grapes that have been dry in the sun.
12:18That's right.
12:19When this grape dries in the sun, it becomes a raisin.
12:29Oh boy, these raisins are doing the wave.
12:32Now let's look at some fruits you may not have seen before.
12:36These are avocados.
12:39Look at that big seed in the inside.
12:44This is a strange fruit.
12:46It looks like a green apple, but it's called a chayote.
12:51This is a papaya.
12:54That's what the inside of a papaya looks like.
13:01That's an odd-looking fruit.
13:04It's called a cherimoya.
13:10These are bitter melons.
13:16It's a mango.
13:19Ooh, that looks juicy.
13:22These are called star fruits.
13:24Can you find the star?
13:37What are some of your favorite fun foods?
13:41Jello.
13:43You can wiggle it.
13:48This jello is shaped like a star.
13:57It's a jello ring.
14:05He has a jello smile.
14:11I see you.
14:17Hey, Mr. Corn.
14:20It's a dancing corn cob.
14:25Popcorn.
14:38They're having a popcorn party.
14:51Oh, there's a cute little pea pod.
15:03Raisins are fun to eat because they are tiny and you can pop them in your mouth.
15:11Hey, silly.
15:15You can share raisins with a friend.
15:20Animal crackers.
15:25What animal is that?
15:27It's a hippopotamus.
15:35Is corn on the cob fun to eat?
15:42She's eating a circle around the corn cob.
15:48Hey, Miss Grape.
15:58The grapes are dancing.
16:03Chocolate chip cookies.
16:12She's eating blueberry yogurt.
16:16Is that yogurt fun to eat?
16:21This is a cheese and pepperoni pizza.
16:25You can put fruits and vegetables on it to make it even better.
16:30Like tomatoes, green peppers, and even pineapple.
16:40It's a cheese and cracker party.
16:45It's square cheese on a round cracker.
16:50Wow, those sure went fast.
16:54Hey, Miss Apple.
16:59It's an apple eating an apple.
17:04Hey, Miss Orange.
17:07It's a happy apple and a happy orange.
17:12This is a peanut butter and jelly sandwich.
17:15Peanut butter is made from peanuts and jelly is made from fruit.
17:22Mmm, good sandwich.
17:27You can eat blueberry waffles for breakfast.
17:34Whoa, she caught it.
17:42Hey, French fries.
17:44Did you know French fries are made from potatoes?
17:49Aw, it's a cute baby carrot.
17:54Let's eat pickles.
18:02Now, let's learn about vegetables.
18:05These are ears of corn.
18:08Can you see the little corn kernels?
18:12This is a corn field where corn grows.
18:16It grows on tall corn stalks.
18:21Hello.
18:25Is this where popcorn comes from?
18:28It sure is.
18:30Some corn is grown especially for making popcorn.
18:43These are carrots.
18:45They grow under the ground.
18:56Carrots are good for your eyes.
18:59Yes, carrots are good for your eyes.
19:02Rabbits eat them and so should you.
19:11These tall green stems have a funny name.
19:15They're called asparagus.
19:24Squash.
19:26This is yellow squash.
19:28This is zucchini squash.
19:34There are lots of different kinds of squash.
19:45Oh, it's a happy squash face.
19:49Cucumbers.
19:51They are usually eaten in salads.
19:56Pickles come from cucumbers.
19:59That's right.
20:00A pickle is a cucumber that's been pickled.
20:10Try a bite.
20:11You'll like it.
20:16Cauliflower grows in a big bunch.
20:19But you can tear off little pieces like this to eat.
20:25He's eating cauliflower like an ice cream cone.
20:32Broccoli also grows in big bunches.
20:48This is called an eggplant.
20:52Eggplants grow in different shapes and sizes.
21:01Here's a small mushroom.
21:04And here's a big mushroom.
21:11This purple vegetable is a beet.
21:16Beets are good for you.
21:18You can eat them chopped or sliced.
21:24This vegetable looks sort of like a beet.
21:27But it's a radish.
21:44These are onions.
21:46Look at the different shapes and colors.
21:59Peeling an onion can sometimes make you cry.
22:04We're going to learn how to make something with vegetables.
22:08Let's make a garden salad.
22:11First, tear some lettuce into a large bowl.
22:16Then, throw in some chopped carrots.
22:20Don't eat all of the carrots.
22:22I'm just eating one.
22:24Whoops, save room for dinner.
22:30Now, add some tomatoes.
22:39Put in some broccoli.
22:50And don't forget to put in the cucumbers.
22:55Hey, can I have one?
22:56Sure.
23:02Now it's time to toss the salad.
23:10Hey, we made a salad.
23:12Yeah, let's eat it.
23:13And there you have it.
23:15Now you know how to make a garden salad.
23:22These little green balls are called Brussels sprouts.
23:29They're playing follow the leader.
23:32Here are a few leafy green vegetables.
23:36This is a head of lettuce.
23:39These are spinach leaves.
23:43And this is a head of cabbage.
23:47Here's a strange looking vegetable.
23:49It's called a daikon.
23:51It looks like a giant white carrot.
23:55This is an artichoke.
24:06This vegetable has a funny name.
24:08It's called okra.
24:11These are different types of roots found under the ground.
24:19Some roots you can eat.
24:21And some roots, like this ginger root, are used to make spices.
24:29Beans come in all shapes.
24:31Some are long, like a string bean.
24:34And some are small and round, like a butter bean.
24:40Beans also have different colors.
24:48She's eating a green bean.
24:54These are green peas.
24:56They grow in these long pea pods.
25:00These are snow peas.
25:03There are many other types of peas, like black-eyed peas.
25:13Mmm, yummy.
25:16This is a potato.
25:19Potatoes are different colors.
25:24Potatoes grow under the ground.
25:30It's a potato face.
25:33These are called sweet potatoes because they taste sweet.
25:37You can make sweet potato pie out of them.
25:42Celery is a crunchy vegetable.
25:45I want to try celery with peanut butter on it.
25:48Mmm, that sounds yummy.
25:53These are pumpkins.
26:00He's planting pumpkin seeds so that one day he can have a pumpkin patch.
26:09Wow, that's a lot of pumpkins.
26:14There's a pumpkin just his size.
26:19This is a green pepper.
26:21But peppers grow in all different colors.
26:25Some peppers are sweet and some are hot.
26:36Be careful, some peppers are hot and spicy.
26:52Tomatoes can be little or big.
26:58Tomatoes grow on a plant like this, and when they are ripe, you can pick them.
27:09Oh, he sure loves tomatoes.
27:16Well, now that you've learned about fruits and vegetables, it's time to learn about table manners.
27:25First, you should remember to always wash your hands with soap and water before eating.
27:34That's it. Clean your hands.
27:39Putting your elbows on the table while you eat is bad manners.
27:44This is how you should eat.
27:48When you eat spaghetti, don't play with the noodles.
27:51That's bad manners, and you'll make a mess.
27:55Get a small amount of noodles on your fork and twirl it.
28:00This will keep you from making a big mess.
28:03When eating soup, never slurp it from the bowl.
28:07That's bad manners.
28:10He's eating soup the right way, with a spoon.
28:15Never chew food with your mouth open. It's too noisy.
28:21The right way to chew is with your mouth closed.
28:25That's nice and quiet. Good manners.
28:30Can you tell who has the good manners?
28:32Hey, want to go play after lunch?
28:37Sure, let's go.
28:40She has bad manners because she is talking with her mouth full of food.
28:45He has good manners because he didn't speak until he finished chewing.
28:50Never blow bubbles in your drink because you'll make a big mess.
28:54That's bad manners.
28:57Drink it like this so you won't make a mess. That's good manners.
29:02Never reach across the table.
29:04Hey, I could have passed those to you.
29:06This is what you should do.
29:08Please pass the potato chips.
29:11Asking politely is good manners.
29:14You're welcome.
29:17Most foods should not be eaten with your hands, especially green peas.
29:23You'll make a mess.
29:24You should use a fork or spoon to eat with.
29:27That's good manners.
29:31If you're eating a sandwich and your hands get messy,
29:34never lick your fingers or wipe them on your shirt.
29:38Bad manners.
29:41You should really use your napkin.
29:43That's right. Use your napkin to wipe your hands.
29:48After you've finished eating, what do you do when you want to leave the dinner table?
29:54No, sit back down.
29:58You should ask your parents politely if you can be excused from the table.
30:02May I please be excused?
30:04Yes, you may.
30:06Good manners.
30:09Now let's see if you can remember some of the fruits, vegetables, and fun foods that you learned about earlier.
30:18What are these fruits called?
30:22That's right, apples.
30:28Do you know what this vegetable is called?
30:34Yes, it's broccoli.
30:39What sour fruit is this little boy eating?
30:46Oh, it's a lemon.
30:50This is a peanut butter and jelly sandwich.
30:54Do you know what peanut butter is made from?
30:58Of course, from peanuts.
31:02What are these called?
31:08They're mushrooms.
31:16There they go.
31:21I'm sure you know what this sweet fruit is called.
31:27It's a strawberry.
31:29He likes to eat strawberries.
31:35You've probably seen this vegetable on your dinner plate.
31:39What are they called?
31:43They're peas.
31:49Do you know what pickles are made from?
31:55That's right, pickles are made from cucumbers.
31:59They're enjoying a cool summer snack.
32:03Do you know what fruit that is?
32:09It's a watermelon.
32:14This vegetable is good for your eyes.
32:17What is it called?
32:20It's a carrot.
32:22They have vitamin A that helps your eyes.
32:26This is a salad.
32:28Can you name all the vegetables in this salad?
32:35There's lettuce, tomatoes, cucumbers, carrots, and broccoli.
32:47This fruit is fun to eat, but you have to peel it first.
32:51What is it?
32:56It's a banana.
33:01Do you know where popcorn comes from?
33:07That's right, it comes from corn.
33:12What are these red, juicy vegetables called?
33:19They're tomatoes.
33:26What are these called?
33:31Yes, they're coconuts.
33:36This kind of vegetable can be sweet or hot.
33:40What is it?
33:45It's a pepper.
33:55Do you know what fruit raisins are made from?
34:02Raisins are grapes that have been dried in the sun.
34:08Don't forget to eat your fruits and vegetables.