Meditation in Real Sense

What is considered as real meditation? After Self Realization how should we deal with the thoughts arising from our mind?

Transcript

00:00When I try to meditate, I am clueless how to go beyond thought, because they always come.

00:09Whatever we are doing, it is not meditation, it is just concentration.

00:13For meditation, you have to watch what the thoughts are coming.

00:17See an observer, as an observer you have to watch what are the thoughts coming.

00:21And it will go, because mind has, mind is working, is functioning to give thoughts.

00:29And you are observer, both the things are separate.

00:32This is object and you are observer. Don't cancel it.

00:36Just watch what thoughts are coming and going.

00:39I am knower and seer. Then it is right meditation.

00:43Take Jnan, then you will understand I am pure soul and mind is of Vaidyanath.

00:50And mind never stops.

00:54We cannot stop mind, we cannot control mind.

00:57Just we can observe mind, it is discharge atoms.

01:02And we are, as a pure soul, knower and seer.

01:05So we have to keep equanimity.

01:08No, I don't want to get disturbed with mind.

01:10I am just keeping what observation and what they are coming and it will go.

01:16We are just knower and seer.

01:19So real meditation, we have to just observe what thoughts are coming.

01:24Thoughts are coming through tumors, anger, pride, deceit, greed,

01:29or only wherever we give an opinion, it is a tumor of mind.

01:35And in past life, wherever we have given opinion, it will remain as tumor in the mind.

01:41Now thoughts are coming through that mind.

01:44So we have to just observe.

01:46And now we have to keep ourselves, who am I and why this is happening?

01:51Just keep observation only.

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