In this video I talk about four essential strategies to handle stress in tech and IT industry.
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Get free access to my training library that will help you speak confidently at work, say No and set boundaries, overcome stress and anxiety at work.
https://www.sridhar.coach/free-trainings
As a coach, I help IT professionals to speak confidently at work, lead a team, set boundaries and enjoy a healthy work-life balance without stress, anxiety and burnout in 60 days.
If this resonates with you, book a free Strategy Call and let's explore if my Rapid Results Coaching is a good fit for you.
https://calendly.com/sridhar-coach/intro-call
#burnout #burnoutcoach #burnoutsyndromes #stress #stressmanagement #stressrelief #stressfree #stressreliever #stressreduction #anxietyrelief #anxiety #anxietytips #anxiety #hypnotherapy
-----------------------
Get free access to my training library that will help you speak confidently at work, say No and set boundaries, overcome stress and anxiety at work.
https://www.sridhar.coach/free-trainings
As a coach, I help IT professionals to speak confidently at work, lead a team, set boundaries and enjoy a healthy work-life balance without stress, anxiety and burnout in 60 days.
If this resonates with you, book a free Strategy Call and let's explore if my Rapid Results Coaching is a good fit for you.
https://calendly.com/sridhar-coach/intro-call
#burnout #burnoutcoach #burnoutsyndromes #stress #stressmanagement #stressrelief #stressfree #stressreliever #stressreduction #anxietyrelief #anxiety #anxietytips #anxiety #hypnotherapy
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