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Transcript

00:00How to have better sex. Sex ed for everyone.

00:07Exercise. It's important to be in good physical condition to last longer and enjoy your encounters much more.

00:37No stress or worries. Try to keep a relaxed life, keeping some time for yourself.

00:50Dedicate some time to erotism. Set the mood decorating your room with dim lights, romantic music and a nice smell.

01:20Foreplay is important. Starting with penetration directly is not advisable.

01:46Tip. It's very important to get to know your body to have better sex.

02:01Dare to try new things. The world of sex is broad and to enjoy it as much as you can, it's important to open your mind.

02:15Don't be shy. To have amazing sex you must leave prejudice aside and open up to sensuality.

02:45For more information visit www.FEMA.gov