जब भी हेल्दी डाइट चार्ट बनने की बात होती है तो उसमें प्रोटीन सबसे टॉप पर होता है। डाइट में प्रोटीन शामिल करने पर न केवल मांसपेशियां मजबूत होती हैं बल्कि वजन को भी कम करने में मदद करता है। इसके अपने और भी तमाम फायदें हैं। लेकिन क्या आप जानते हैं कि हेल्दी डाइट चार्ट में टॉप पोजिशिन हासिल करने वाला प्रोटीन शरीर को नुकसान भी पहुंचाता है।
Whenever there is talk of making a healthy diet chart, protein is at the top. Including protein in the diet not only strengthens muscles but also helps in reducing weight. It has many other benefits of its own. But do you know that the protein which occupies the top position in the healthy diet chart also causes harm to the body.
#DoesWheyProteinCauseCancer, #DoesTooMuchProteinCauseCancer, #DoesProteinCauseCancer,#JadaProteinKhaneSeCancerHotaHai
~PR.266~ED.120~
Whenever there is talk of making a healthy diet chart, protein is at the top. Including protein in the diet not only strengthens muscles but also helps in reducing weight. It has many other benefits of its own. But do you know that the protein which occupies the top position in the healthy diet chart also causes harm to the body.
#DoesWheyProteinCauseCancer, #DoesTooMuchProteinCauseCancer, #DoesProteinCauseCancer,#JadaProteinKhaneSeCancerHotaHai
~PR.266~ED.120~
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