Simple exercises you can do right at your desk.
Category
🛠️
LifestyleTranscript
00:00 [MUSIC PLAYING]
00:03 [MUSIC PLAYING]
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00:10 [MUSIC PLAYING]
00:13 [MUSIC PLAYING]
00:17 [MUSIC PLAYING]
00:20 [MUSIC PLAYING]
00:24 [MUSIC PLAYING]
00:27 [MUSIC PLAYING]
00:31 [MUSIC PLAYING]
00:34 [MUSIC PLAYING]
00:38 [MUSIC PLAYING]
00:42 [MUSIC PLAYING]
00:45 (upbeat music)
00:48 (upbeat music)