Olympic Fencer Miles Chamley-Watson Show His Workout | Train Like | Men’s Health

Men'sHealth
Men'sHealth
  • 14 days ago
Olympic fencer Miles Chamley-Watson takes us through a typical training session as he prepares for Paris 2024. He explains why it’s important to build a strong core and legs how this strength translates into fencing. He also shows off his grip strength skills and explosive movements.

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