Skip to playerSkip to main contentSkip to footer
Men'sHealth
  • 14/06/2023
Laith Ashley takes us through his current workout routine for prolonged health and longevity. The trans model, actor, and dancer shares a full body fitness routine that combines boxing, strength training, and recovery.

Category

🥇
Sports

Recommended

8:48
Up next
Olympian Lindsey Vonn's Workout Must-Haves | Everything But The Sweat | Women’s Health
Women'sHealth
7:41
Peloton's Tunde Oyeneyin's Workout & Recovery Must-Haves | Everything But The Sweat | Women’s Health
Women'sHealth
8:02
'Rebel Moon' Star Staz Nair’s Favorite Exercises | Train Like | Men’s Health
Men'sHealth
8:03
The Brothers Sun Share Their Full Body Strength Workout | Train Like | Men's Health
Men'sHealth
3:46
5 Nutrition Tips to Supercharge Your New Year's Resolution
Gayety
9:32
The Perfect Partner Workout
Men's Journal1
4:07
Learn the Secret Science of Getting the Perfect Sleep
Gayety
10:26
Important Tips For Fitness | Exercise & Diet Combination | Gym Guideline
UrduPoint.com
3:27
Maximize Your Mental Health Management
Gayety
9:03
King Combs Shows Off His Gym & Fridge | Gym & Fridge | Men's Health
Men'sHealth
9:44
NY Liberty' Star Sabrina Ionescu's Pre & Post-Training Routine | Everything But The Sweat | Women’s Health
Women'sHealth
7:30
Intense 5-Minute Row and Core Workout | Men’s Health Muscle
Men'sHealth
9:58
Meet The Strength Coach Who Puts Healing Before The Workouts: Sohee Carpenter | Women's Health
Women'sHealth
7:23
Try This 5-Minute EMOM Dumbbell Workout | Men’s Health Muscle
Men'sHealth
2:53
Chest & Upper Back Workout for Men
Livestrong
6:25
'Extraction' Director Sam Hargrave Shows Off His Gym & Fridge | Gym & Fridge | Men's Health
Men'sHealth
1:35
Shilpa Shetty, sister Shamita are ‘unstoppable together’ as they do core workout
IANS INDIA
6:38
5-Minute 90-90 Kettlebell Lunge Swing Workout | Men’s Health Muscle
Men'sHealth
12:00
January Fitness Journey with Sean Hibbert
National World - Broadcast Video
12:37
Omer Chaudhary Bodybuilder Lavish Lifestyle - Luxury Cars And VIP Protocol And Lavish Gym Owner
UrduPoint.com
3:26
4 Fast Booty and Ab Exercises
Health Magazine
6:22
Shemar Moore on Staying Fit and the Importance of Diet and Exercise | Oz Celebrity
Dr. Oz
3:15
This Buff CrossFit Dude Is the Total Package
Gayety
0:42
Slimmer inspired to become personal trainer
Wigan Today
1:52
Malaika Arora ने जिम में बहाया पसीना, Fit रहने के लिए की मुश्किल Excercise। Boldsky
Boldsky