Yorkshire Post
Yorkshire Post
  • 6 months ago
Mental Health Awareness Week 2024: We asked people for their positive coping mechanisms.

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News
Transcript
00:00 Health. Health wise, better to walk to the doctor.
00:07 Yeah I'm fine.
00:09 Just never get too down with anything, just keep going, always smile.
00:14 Best thing for my mental health is probably walking out in nature really, as long as it's not hot sunny weather.
00:21 Walking around the park either with music on or just looking around and listening.
00:26 being busy and seeing people my friends

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