"I eat a BLOCK OF BUTTER a day – food is for function, not enjoyment"
- 3 months ago
Credit: SWNS / Jonathan Griffiths
A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.
Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.
He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.
He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.
Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.
“I still enjoy food but I don’t have that craving.
“I don’t get hangry any more."
A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.
Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.
He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.
He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.
Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.
“I still enjoy food but I don’t have that craving.
“I don’t get hangry any more."