#homeremedies #acidity #gas
Home Remedies For Acidity II एसिडिटी के घरेलु उपचारII By Health Expert Ms. Priyanka Saini
In this video our very talented, beautiful TV and Movie Actress & Heath & beauty Expert Mrs Priyanka Saini is telling "Home remedies for Acidity " naturally and without any side effects in less than 3 minutes.
You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way.
Home Remedies For Acidity II एसिडिटी के घरेलु उपचारII By Health Expert Ms. Priyanka Saini
In this video our very talented, beautiful TV and Movie Actress & Heath & beauty Expert Mrs Priyanka Saini is telling "Home remedies for Acidity " naturally and without any side effects in less than 3 minutes.
You can also view our others cooking recipes to understand different style of cuisines in very authentic & easiest way.
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LifestyleTranscript
00:00 Hi friends, welcome to Prenka's beauty and health tip.
00:10 Today I want to give you a tip for such a problem
00:14 which we have all faced at some point of time.
00:18 Yes, acidity.
00:20 If you have eaten any fried food or spicy food then you get acidity.
00:26 And this is a very common problem which is very troubling.
00:30 So, I will tell you 4-5 tips with which you can stay away from this.
00:34 First of all banana
00:37 In banana there is a kind of mucus which covers your intestine.
00:42 And this is a high potassium and fiber fruit.
00:45 So, as soon as you feel that you are getting acidity then you eat a ripe banana.
00:51 You will get relief immediately.
00:53 And second tip, we all have basil leaves in our homes.
00:57 Whenever you feel that you are getting acidity then you break 6 basil leaves and wash them well and eat them.
01:05 This will save you from gastric.
01:07 Gastric and acidity both are same.
01:11 If you have gastric then you get acidity and if you have acidity then you get gastric.
01:15 Basil leaves will save you from gastric and you can stay away from acidity.
01:20 Third and very easy tip
01:23 You drink cold milk.
01:25 Cold milk will immediately give you relief from acidity.
01:28 First of all the cold of the milk in your intestine
01:31 will stop the burning which you are feeling from acidity.
01:34 And the moisture which comes out of the milk will remove the acidity.
01:38 So, drink cold milk.
01:40 And the fourth tip is that after eating you should eat a small spoon of fennel.
01:45 Fennel has some qualities which does not allow constipation.
01:49 And it digest your food very quickly.
01:51 So, whenever we go to the restaurant to eat then we give fennel to our mom.
01:56 The main reason of fennel is that it digests your food very well.
02:00 So, you do not get gastric and acidity.
02:03 How did you like our health tip? Please tell us.
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