Printable Weight Loss Charts

http://www.combatthefat.com There’s an exercise called corner barbel press. And it will really help you a lot if you add it to your printable weight loss charts. It's a great way to shock your shoulders from a whole different angle. One of the added benefit of this exercise is that if you have a injury like a rotator cup injury this exercise will help you get in a compound movement without all the pain because it takes a lot stress off your rotator cup. For more information visit http://www.combatthefat.com