Shaun Week pure cardio

07 - Core Cardio & Balance

Wk4 - Isometrics

MAX30 - Max Out Cardio

02 - Plyometric Cardio Circuit

01 - Fit Test

Cardio Hit Workout

06 - Cardio Abs

Cardio exercises_ Mountain Climber

Shaun The Sheep Saturday Night Shaun

Wednesday 5 Minute Workout by Shaun T

Cardio ++ nov déc workout 4/4

10 - Max Cardio Conditioning

04 - Cardio Recovery

Hip Hop Abs with Shaun T

Tips - Transform 20 Meal Plan & Tips On Food Shopping & Meal Prepping

Wk6 - Total Body Push Pull

Wk6 - The Crucible

Fit In 5 To 20 Minutes - Muffin Top Burn Off - 20 Minute Workout

Fit In 5 To 20 Minutes - Muffin Top Burn Off - 15 Minute Workout

Fit In 5 To 20 Minutes - Muffin Top Burn Off - 10 Minute Workout

P90X2 SHOULDER + ARMS

P90X2 recovery + mobility

P90X2 Plyocide

P90X2 P.A.P LOWER

P90X2 YOGA