Nadi Weekend (11/2/24)
Category
🥇
SportsTranscript
00:00 Regardless of gender, background or age,
00:04 all layers of society are encouraged to exercise for the sake of their health.
00:09 What's special and interesting here is that this gymnasium provides free entry
00:14 for people over the age of 60 and for KU, including me.
00:19 When we are old, we need to be confident.
00:29 We don't need to be afraid. We need to pass it on to everyone.
00:34 Regardless of age or time, we will be eaten by old age.
00:38 What's important is to maintain this lifestyle well,
00:44 and to take care of our diet.
00:46 My name is Tuan Ali. I'm 72 years old.
00:50 You don't look like you're 72 years old.
00:52 It's because I'm in a gym.
00:55 It's true that it's a gym.
00:59 You can't run when you're old.
01:02 Swimming is difficult.
01:04 I used to go swimming, but I got hit by water.
01:08 The water was painful.
01:10 The doctor said I shouldn't do it.
01:12 I'm from KU. I can swim.
01:18 There's no reason to stop me.
01:20 Don't let your weakness become your strength.
01:25 As we get older, we get more and more diseases.
01:29 Before we get sick, we need to take care of our health.
01:34 Don't wait for the doctor to tell you to go to the gym.
01:39 Our bodies need to be active.
01:41 For KU and the Mas, as long as there are gyms under me,
01:47 I'll give free membership forever.
01:50 If you're in the area, come to Snatch.
01:55 [BLANK_AUDIO]