Gajar Beans Sabji |चटपटी हरे बीन्स की sabji |Beans Gajar Ki Sabji Recipe|Carrot & French Beans Sabzi | Diabetic friendly gajar beans sabji
Diabetic friendly recipes
गजर बीन्स सब्जी |
Gajar Beans Sabji Recipe- A Delicious And Easy To Make Mix Of Carrots And Beans
Carrot And Beans Curry | A Delicious And Easy To Make Indianside Dish
How To Make Gajar Beans Sabji
How To Make Gajar Ka Sabji (carrot And Bean Curry)
Quick And Easy Carrot Beans Curry Recipe
Gajar Beans Sabji: The Tastiest Way To Eat Your Veggies!
Gajar Beans Sabji: A Quick And Easy Recipe
Diabetic friendly recipes
गजर बीन्स सब्जी |
Gajar Beans Sabji Recipe- A Delicious And Easy To Make Mix Of Carrots And Beans
Carrot And Beans Curry | A Delicious And Easy To Make Indianside Dish
How To Make Gajar Beans Sabji
How To Make Gajar Ka Sabji (carrot And Bean Curry)
Quick And Easy Carrot Beans Curry Recipe
Gajar Beans Sabji: The Tastiest Way To Eat Your Veggies!
Gajar Beans Sabji: A Quick And Easy Recipe
Category
🛠️
LifestyleTranscript
00:00 Hi this is Vijaya and welcome to Vijaya's recipes.
00:07 In the series of diabetic friendly recipes, we will make another vegetable recipe, Carrot
00:13 Beans Recipe.
00:14 It is very easy to make and as always, it is very tasty.
00:19 So let's make Carrot Beans Recipe.
00:21 If you like our today's recipe, then please like and share it and subscribe to our channel.
00:27 After subscribing, please press the bell icon so that you will be the first to receive all
00:31 our new video notifications.
00:33 To make Diabetes Friendly Carrot Beans Recipe, we have taken 400 grams of beans.
00:43 We have removed the ends and cut them into big pieces and washed them well.
00:55 We have taken 2 carrots, we have cut both the ends, peeled and cut them into big pieces.
01:04 In a pressure pan, we will put the beans, french beans.
01:14 We will put the carrots.
01:22 We will put the beans.
01:24 We will put 1 teaspoon of salt and 1 teaspoon of turmeric powder.
01:35 We will put 3 cups of water.
01:42 We will cover the pressure pan.
02:08 We will cook it for 1 whistle.
02:12 It has been 1 whistle.
02:18 We will turn off the gas and open it after it cools down.
02:22 The cooker has cooled down.
02:25 Now we will open it.
02:36 We will take out the cooked beans and carrots from the strainer and put them in a bowl.
02:43 We have taken out the cooked carrots and beans in a bowl.
02:53 Now we will start making the vegetable.
02:55 We have turned on the gas.
02:58 We will put 2 tablespoons of oil in the pan.
03:04 The oil is hot.
03:06 We will put 1 teaspoon of cumin seeds.
03:08 3 to 4 green chillies finely chopped.
03:12 1 inch ginger chopped.
03:17 8 to 10 garlic cloves crushed.
03:32 We will fry the onions for 2 minutes until the raw smell goes away.
03:36 We will put the finely chopped onions.
03:43 We have taken a big onion.
03:47 We will put 1 tablespoon of salt.
04:01 The onions have become soft.
04:02 Now we will put 2 tomatoes.
04:04 Rice.
04:07 The onions have become soft.
04:17 Now we will put the remaining spices.
04:19 1/2 teaspoon turmeric.
04:22 1/2 teaspoon coriander powder.
04:29 1/2 teaspoon cumin powder.
04:31 1/2 teaspoon dry mango powder.
04:35 1/2 teaspoon chaat masala.
04:43 1/2 teaspoon garam masala.
04:48 1 teaspoon red chilli powder.
04:53 We will put the rice.
04:55 We have fried all the spices for 2 minutes on low flame.
05:08 Now we will put the boiled carrots and french beans.
05:13 We will put the boiled carrots and french beans.
05:15 We will fry for 2 minutes on low flame.
05:33 2 minutes have passed.
05:41 We will put the fried vegetables.
05:43 We will put the chopped coriander.
05:50 Mix it.
05:55 Our carrot and beans dish is ready.
06:04 We will serve it in a bowl.
06:09 We will serve it in a bowl.
06:11 We will turn off the gas.
06:15 Our diabetic friendly carrot and beans dish is ready.
06:21 In today's diabetic lunch recipe, we will serve it with dal, multi-grain roti, salad.
06:38 Thank you for watching.
06:40 Subscribe to meet us again!
06:55 [MUSIC]