Aired (October 7, 2023): Ang simpleng paglalagas ng buhok ng 21-anyos na si Sofia Sion, isa na raw palang alopecia! Nang siya’y magpakonsulta, maaaring sanhi raw ito ng matinding stress at kakulangan sa nutrisyon. Panoorin ang video.
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LifestyleTranscript
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00:48 Factors like stress.
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01:03 It really feels like a part of myself.
01:11 Because I grew up with it.
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01:20 And least favorite of them all, a hair fall.
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01:27 Until one day, around December 16, 2022,
01:43 [NON-ENGLISH SPEECH]
01:55 But eventually, a few weeks later,
01:58 I noticed that I [NON-ENGLISH SPEECH]
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02:04 I just surrounded [NON-ENGLISH SPEECH]
02:11 with mirrors.
02:13 It's gotten to a point that [NON-ENGLISH SPEECH]
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03:15 Normal hair loss will only consist of 50 to 100 hairs.
03:20 [NON-ENGLISH SPEECH]
03:21 Abnormal hair loss, [NON-ENGLISH SPEECH]
03:25 is when you pull the hair, clumps of hair
03:28 [NON-ENGLISH SPEECH]
03:31 So [NON-ENGLISH SPEECH] that's not normal.
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04:06 Stress.
04:08 [NON-ENGLISH SPEECH]
04:10 When I noticed the pocknut was bigger than my thumb.
04:14 Every test conducted came out normal.
04:18 But when I told them how my lifestyle was back
04:23 and I was in architecture.
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04:48 [NON-ENGLISH SPEECH]
04:49 Lack of nutrients in the food, like possibly
05:09 the lack of B vitamins.
05:11 One of them is biotin, zinc, [NON-ENGLISH SPEECH]
05:15 and of course, iron.
05:18 [NON-ENGLISH SPEECH]
05:22 To preserve the major organs of the body,
05:25 [NON-ENGLISH SPEECH]
05:27 [NON-ENGLISH SPEECH]
05:31 Energy from the food.
05:33 [NON-ENGLISH SPEECH]
05:36 Minor organs like the hair.
05:38 [NON-ENGLISH SPEECH]
05:40 Hair loss.
05:41 [NON-ENGLISH SPEECH]
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05:54 I just made it like something that it's fun to style.
06:13 Just try to be positive about it.
06:17 [NON-ENGLISH SPEECH]
06:18 Hair growth and scalp treatment.
06:20 [NON-ENGLISH SPEECH]
06:24 After those weeks, [NON-ENGLISH SPEECH]
06:27 white hairs.
06:28 And ever since I got that first sign of hope,
06:32 [NON-ENGLISH SPEECH]
06:33 uplift my spirits.
06:35 And [NON-ENGLISH SPEECH]
06:38 I feel like [NON-ENGLISH SPEECH]
06:40 treatment.
06:41 [NON-ENGLISH SPEECH]
06:42 I'm not stressed.
06:43 [NON-ENGLISH SPEECH]
06:44 Like, [NON-ENGLISH SPEECH]
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07:10 [NON-ENGLISH SPEECH]
07:13 Because she was not eating properly.
07:15 [NON-ENGLISH SPEECH]
07:17 [NON-ENGLISH SPEECH]
07:21 Although the thyroid was normal, [NON-ENGLISH SPEECH]
07:24 So we gave her, actually, iron.
07:26 And we gave her supplements.
07:28 [NON-ENGLISH SPEECH]
07:31 And then we did some vitamin drips as well.
07:33 If we treat the whole body, [NON-ENGLISH SPEECH]
07:38 it's improving the rest of the organ systems.
07:42 [NON-ENGLISH SPEECH]
07:44 So [NON-ENGLISH SPEECH]
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08:06 But it's fully grown.
08:08 I used to have--
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08:11 Which is where the pocknuts started.
08:14 And then right now, it's fully grown, even [NON-ENGLISH SPEECH]
08:19 and continuously growing.
08:20 Thank God.
08:21 [NON-ENGLISH SPEECH]
08:23 [NON-ENGLISH SPEECH]
08:30 So another thing that we did was to inject a hair boosting
08:34 solution in the form of corticosteroid
08:39 to stimulate hair growth and to control the inflammation
08:43 that's happening to the hair follicles.
08:45 [NON-ENGLISH SPEECH]
08:49 And another one that we did was to inject peptides
08:52 in the hair that will help strengthen the hair follicles.
08:57 And of course, we also did PRP, platelet-rich protein,
09:03 platelet-rich plasma, para mas-stimulate pa rin ng hair
09:07 growth.
09:09 [NON-ENGLISH SPEECH]
09:11 So it's important kasi na hindi mo lang patubuin,
09:19 strengthen mo din yung hairs.
09:21 Kundi pag tumubo ito, pwede rin itong malagas ulit.
09:26 Short hair?
09:27 Don't care.
09:28 Ang kanyang goal daw sa ngayon?
09:30 Ang goal ko pong mag-stay siya.
09:33 Mag-stay lang and keep myself healthy and my hair healthy.
09:39 [NON-ENGLISH SPEECH]
09:41 Kapag healthy ang katawan, makikita ito from head to toe.
09:44 Kasi the more colors, the more antioxidants,
09:48 and the more diverse the food, the better your immune system
09:52 is because yung good bacteria mo sa chan ay mas dadami.
09:57 Kailangan silang gulay, especially leafy vegetables
10:00 or iba-ibang kulay.
10:02 And then kumain din sila ng meat and good fats also.
10:06 Avoid processed food, refined sugars, avoid mga junk foods.
10:11 All of this cause inflammation sa body.
10:14 Messy hair?
10:15 Don't care.
10:16 Para kay Sofia, ang mahalaga manongbalik ang kalusugan niya.
10:21 I am so different from the person that I was before.
10:25 Sobrang lumakas yung emotional endurance ko.
10:28 And then it made me stronger than physically
10:31 kasi it made me realize na, oh, I need to have a healthier living.
10:35 So now I actually gained weight.
10:37 I go to the gym na and have a healthier lifestyle.
10:40 So I'm stronger both emotionally, mentally, and physically.
10:45 Ang stress, hindi man may iwasan, huwag na nating dagdagan.
10:50 Healthy dapat mula ulo hanggang paa.
10:53 Para ang ating hair, mabigyan ng proper care.
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