January 2015 Part 2: Starting Back To The Gym After The Holidays

It's time to get back to the gym to help kickstart the 2015 weight loss journey. Dry chicken, pasta and edamame is an example of the type of meal that fits within the low calorie plan. They continue the trips to the gym and decide to get Panera Bread with a gift card they received over the holidays before going shopping in the cold weather.