• last year
Trainer Raj Hathiramani shows you a quick cardio workout you can do outdoors.

Recommended

1:00
I
Up next
Rishi Sunak says he will be spending more time in Yorkshire
inews
0:45
20-Minute Ab Workout
BicyclingMagazine
1:22
A Calisthenics Workout to Help You Ride Longer
BicyclingMagazine
0:59
Beginner HIIT Workout to Kick Up Your Power
BicyclingMagazine
1:04
A No-Equipment Ab Workout You Can Do At Home
BicyclingMagazine
1:09
Bodyweight Workout to Improve Muscular Endurance
BicyclingMagazine
0:56
An Intense Core Workout to Improve Endurance
BicyclingMagazine
0:53
10-Minute Full-Body Workout
BicyclingMagazine
11:47
New Year’s Challenge Cardio Workout: Legs For Days
SELF Magazine
0:53
Total-Body Ladder Workout
BicyclingMagazine
0:43
15-Minute Upper Body Workout
BicyclingMagazine
0:40
A Beginner Abs Workout You Can Do In Your Living Room
SELF Magazine
1:05
Stability Workout for Beginners
BicyclingMagazine
7:07
New Year’s Challenge Cardio Workout: Abs-olute Sculpt
SELF Magazine
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
1:37
18-Minute Core Workout
BicyclingMagazine
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
1:13
Bodyweight Sit-Up Circuit
BicyclingMagazine
1:03
5 Sitting Exercises That’ll Give You a Full-Body Workout
BicyclingMagazine
1:03
A Full-Body Circuit Workout You Can Do With Dumbbells
BicyclingMagazine
0:57
Push-Pull Leg Workout
BicyclingMagazine
1:55
20-Minute Full-Body Workout
BicyclingMagazine
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
10:15
New Year’s Challenge Cardio Workout: Core Crusher
SELF Magazine
0:54
An 8-Minute Cardio Boot Camp Workout You Can Do At Home
SELF Magazine