Banana Stem with Prawns is a delicious and healthy recipe that combines the unique flavors of banana stem with succulent prawns. The banana stem is known for its high fiber content and numerous health benefits, making it an excellent addition to your diet. In this recipe, the tender banana stem is thinly sliced and cooked with flavorful spices, aromatic herbs, and juicy prawns. The result is a delightful dish that offers a perfect balance of textures and tastes. It can be enjoyed as a main course with steamed rice or served as a side dish alongside other dishes.
Here's a recipe for Banana Stem with Prawns:
Ingredients:
1 banana stem
250 grams of prawns, cleaned and deveined
1 onion, finely chopped
2 tomatoes, finely chopped
2 green chilies, slit
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1/2 teaspoon cumin powder
Salt to taste
2 tablespoons oil
Fresh coriander leaves for garnish
Instructions:
Prepare the Banana Stem:
Trim the outer layers of the banana stem until you reach the tender inner part.
Finely chop the banana stem into small pieces and immerse them in water with a little salt to prevent discoloration.
Leave the chopped banana stem in the water for about 10 minutes.
Drain the water and rinse the banana stem thoroughly to remove any bitterness.
Set aside.
Cook the Prawns:
Heat 1 tablespoon of oil in a pan over medium heat.
Add the prawns and sauté them for 2-3 minutes until they turn pink and are cooked through.
Remove the prawns from the pan and set them aside.
Prepare the Curry:
In the same pan, add another tablespoon of oil.
Add the chopped onions and green chilies. Sauté until the onions turn translucent.
Add the ginger-garlic paste and sauté for another minute.
Add the chopped tomatoes and cook until they become soft and mushy.
Add the turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
Add the chopped banana stem and sauté for 2-3 minutes to coat the pieces with the spices.
Reduce the heat to low, cover the pan, and let the banana stem cook for about 10-15 minutes until tender. Stir occasionally.
Once the banana stem is cooked, add the cooked prawns and mix well. Cook for an additional 2 minutes to heat the prawns through.
Taste the curry and adjust the seasoning if needed.
Serve:
Garnish with fresh coriander leaves.
Serve the Banana Stem with Prawns curry hot with steamed rice or chapati.
Enjoy your delicious Banana Stem with Prawns!
Here's a recipe for Banana Stem with Prawns:
Ingredients:
1 banana stem
250 grams of prawns, cleaned and deveined
1 onion, finely chopped
2 tomatoes, finely chopped
2 green chilies, slit
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1/2 teaspoon cumin powder
Salt to taste
2 tablespoons oil
Fresh coriander leaves for garnish
Instructions:
Prepare the Banana Stem:
Trim the outer layers of the banana stem until you reach the tender inner part.
Finely chop the banana stem into small pieces and immerse them in water with a little salt to prevent discoloration.
Leave the chopped banana stem in the water for about 10 minutes.
Drain the water and rinse the banana stem thoroughly to remove any bitterness.
Set aside.
Cook the Prawns:
Heat 1 tablespoon of oil in a pan over medium heat.
Add the prawns and sauté them for 2-3 minutes until they turn pink and are cooked through.
Remove the prawns from the pan and set them aside.
Prepare the Curry:
In the same pan, add another tablespoon of oil.
Add the chopped onions and green chilies. Sauté until the onions turn translucent.
Add the ginger-garlic paste and sauté for another minute.
Add the chopped tomatoes and cook until they become soft and mushy.
Add the turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
Add the chopped banana stem and sauté for 2-3 minutes to coat the pieces with the spices.
Reduce the heat to low, cover the pan, and let the banana stem cook for about 10-15 minutes until tender. Stir occasionally.
Once the banana stem is cooked, add the cooked prawns and mix well. Cook for an additional 2 minutes to heat the prawns through.
Taste the curry and adjust the seasoning if needed.
Serve:
Garnish with fresh coriander leaves.
Serve the Banana Stem with Prawns curry hot with steamed rice or chapati.
Enjoy your delicious Banana Stem with Prawns!
Category
🛠️
Lifestyle