• last year
BARBELL FULL BODY SCULPTING

https://instagram.com/kzfetters?igshid=MjljNjAzYmU=

This one is for my shy gym gals or anyone wanting to get in a quick + effective workout in less time & with less equipment! My full body was on FIRE after this

Grab your weight, find a corner, & let's get to work!!

4 sets of 12 reps each

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