• last year
Moving on from the past can be a challenging process, but it is necessary to create a brighter future for yourself. Here are 6 steps you can take to move on from the past:
1. Accept what happened.
2. Forgive yourself and others.
3. Focus on the present.
4. Practice self-care.
5. Surround yourself with positivity.
6. Seek help if necessary.

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