Search
Log in
Sign up
Watch fullscreen
Upper-Body Dumbbell Workout
BicyclingMagazine
Follow
Like
Bookmark
Share
Add to Playlist
Report
last year
Trainer Yusuf Jeffers shows you an upper-body dumbbell workout.
Category
🥇
Sports
Show less
Recommended
1:18
I
Up next
Full-Body Exercise Ball Workout
BicyclingMagazine
1:04
Kettlebell Workout to Build Upper Body Strength
BicyclingMagazine
1:55
20-Minute Full-Body Workout
BicyclingMagazine
1:16
10-Minute Core Workout
BicyclingMagazine
1:03
A Full-Body Circuit Workout You Can Do With Dumbbells
BicyclingMagazine
0:43
At-Home Back Workout for Better Posture
BicyclingMagazine
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
1:53
Deadlift Workout to Build Your Hamstrings and Glutes
BicyclingMagazine
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
0:43
15-Minute Upper Body Workout
BicyclingMagazine
1:14
Slider Workout for Core Strength
BicyclingMagazine
1:08
Full-Body Resistance Band Workout for Beginners
BicyclingMagazine
1:05
Cable Workout for Full-Body Strength
BicyclingMagazine
1:18
20-Minute Total-Body Dumbbell Workout
BicyclingMagazine
0:53
Total-Body Ladder Workout
BicyclingMagazine
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
0:53
10-Minute Full-Body Workout
BicyclingMagazine
0:56
An At-Home HIIT Workout for Total-Body Strength
BicyclingMagazine
1:04
A No-Equipment Ab Workout You Can Do At Home
BicyclingMagazine
0:54
Bodyweight Arm Workout for Better Bike Posture
BicyclingMagazine
0:57
Push-Pull Leg Workout
BicyclingMagazine
0:45
20-Minute Ab Workout
BicyclingMagazine
1:03
20-Minute Total-Body HIIT Workout
BicyclingMagazine
1:03
Dumbbell Chest and Triceps Workout
BicyclingMagazine
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine