Ideal Weight Test with BMI
what is your ideal weight?
Men:
your height (in CM) minus 100= is your ideal weight
Women:
your height (in CM) minus 105= your ideal weight
Exp: height 165-100=65
Your ideal weight should be 65 KGs
BMI Calculator
Click the link below to your BMI
https://www.cdc.gov/widgets/BmiForAdults/BMI/iframe.html
if it's below 18 you are underweight
or
If it’s more than 24 then you are overweight
We can Help & guide you to achieve whatever your health goals, combined with balanced Nutrition & fitness regime w/o sacrificing your daily schedule
JOIN
https://sunrise4wellness.com/LIFESTYLE_WEIGHT_LOSS_FORMULA_WORKSHOP
Or Visit www.sunrise4wellness.com
https://www.facebook.com/sunrise4wellness
https://www.instagram.com/sunrise4wellness/
https://twitter.com/sunrise4wellnes
https://www.linkedin.com/in/sunrisen4wellness/
https://in.pinterest.com/SUNRISE4WELLNESS
https://www.youtube.com/@sunrise4wellness1
Men:
your height (in CM) minus 100= is your ideal weight
Women:
your height (in CM) minus 105= your ideal weight
Exp: height 165-100=65
Your ideal weight should be 65 KGs
BMI Calculator
Click the link below to your BMI
https://www.cdc.gov/widgets/BmiForAdults/BMI/iframe.html
if it's below 18 you are underweight
or
If it’s more than 24 then you are overweight
We can Help & guide you to achieve whatever your health goals, combined with balanced Nutrition & fitness regime w/o sacrificing your daily schedule
JOIN
https://sunrise4wellness.com/LIFESTYLE_WEIGHT_LOSS_FORMULA_WORKSHOP
Or Visit www.sunrise4wellness.com
https://www.facebook.com/sunrise4wellness
https://www.instagram.com/sunrise4wellness/
https://twitter.com/sunrise4wellnes
https://www.linkedin.com/in/sunrisen4wellness/
https://in.pinterest.com/SUNRISE4WELLNESS
https://www.youtube.com/@sunrise4wellness1
Category
🛠️
Lifestyle