जरूरत से ज्यादा पानी क्यों नहीं पीना चाइये ? | Why shouldn't you drink more water than you need?

जरूरत से ज्यादा पानी क्यों नहीं पीना चाइये ?
क्या आप एक दिन में पी जाते हैं 3 लीटर से भी अधिक पानी, तो जान लें
Why shouldn't you drink more water than you need? |
Woman dies after water-drinking contest - Jennifer Strange
Water Intoxication
Why we should not drink too much water?

Water intoxication can be defined as a condition where the level of water in your blood is higher than it should be. The symptoms of this condition include nausea, vomiting, headache, and even death. It occurs when you drink too much water too fast. There are two primary causes of water intoxication - one is when the kidneys are unable to excrete the extra water, and the other is when you intake too much salt. In this video we will discuss the first cause, and more specifically the dangers of drinking too much water in an hour.

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