How Small and Simple Action Everyday Lead to Big Results | Full Video Course
The Five Minute Guide to the Kaizen Approach to
Improving Yourself
Kaizen is a Japanese word meaning “improvement.” While this is
the literal translation however, it actually contains a lot more
meaning than that when used in a number of contexts.
Kaizen as a concept was popularized by the manufacturing industry. Here, the focus was on looking at how very small changes in
the assembly line could result in massive improvements in efficiency and output.
Imagine for example that you found a way to speed up a machine
that placed screws by 2%. It might not sound like much, but when
you are inserting hundreds of thousands of screws daily, it adds
up to a huge difference!
This concept quickly became popular among other circles. In particular, it found popularity with the business crowd, and with selfimprovement gurus.
The claim? That by changing just a few very small things in your
life, you could add up to huge change. Thus were born countless
articles claiming that the best way to get into shape was with “micro workouts.” By exercising just five minutes a day to form new
habits.
Only this was actually missing the point somewhat.
The point of kaizen isn’t just to change little things and see the
cumulative effect. It’s about looking at processes and flows, and
finding ways to remove waste and improve efficiency.
While there is some truth in the notion that starting a big exercise
program is a mistake and that doing something smaller can often
lead to better results, that’s only part of the story. Understanding
what kaizen truly means allows you to take even more benefit
from it and to enact transformative change in your life.
#habits #habitsfora #habitsforsuccess #habitsofsuccessfulpeople #habitstacking
Improving Yourself
Kaizen is a Japanese word meaning “improvement.” While this is
the literal translation however, it actually contains a lot more
meaning than that when used in a number of contexts.
Kaizen as a concept was popularized by the manufacturing industry. Here, the focus was on looking at how very small changes in
the assembly line could result in massive improvements in efficiency and output.
Imagine for example that you found a way to speed up a machine
that placed screws by 2%. It might not sound like much, but when
you are inserting hundreds of thousands of screws daily, it adds
up to a huge difference!
This concept quickly became popular among other circles. In particular, it found popularity with the business crowd, and with selfimprovement gurus.
The claim? That by changing just a few very small things in your
life, you could add up to huge change. Thus were born countless
articles claiming that the best way to get into shape was with “micro workouts.” By exercising just five minutes a day to form new
habits.
Only this was actually missing the point somewhat.
The point of kaizen isn’t just to change little things and see the
cumulative effect. It’s about looking at processes and flows, and
finding ways to remove waste and improve efficiency.
While there is some truth in the notion that starting a big exercise
program is a mistake and that doing something smaller can often
lead to better results, that’s only part of the story. Understanding
what kaizen truly means allows you to take even more benefit
from it and to enact transformative change in your life.
#habits #habitsfora #habitsforsuccess #habitsofsuccessfulpeople #habitstacking
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