5 मिनट हर रोज करे ये योगा Cervical Pain से मिलेगा छुटकारा | Cervical pain yoga | Boldsky *Fitness

Cervical spondylosis or cervical osteoarthritis is a physical condition caused by the wear and tear of bones and cartilage in the neck (cervical vertebra) region. This degeneration of the bones and cartilage causes chronic neck pain and can disrupt simple day-to-day activities.In this Video this yoga will help you to relief cervical pain.

#Yoga #Cervicalpain