Depression sucks. Its something everyone has dealt with at some point or another. I had ignored my mental state since 2020 as I felt I needed to make sure everyone else was good.
Following the worst depression and anxiety attack I've ever had, I wrote this poem and decided to make it cinematic to show what depression feels like.
Always remember, you are not alone and even when you know you just need a little help, but don't know how to ask, just tell someone you trust. They will help you. Whether its visiting your doctor or visiting a therapist. Take that first step to get help. I'm taking mine :)
~Jason
Following the worst depression and anxiety attack I've ever had, I wrote this poem and decided to make it cinematic to show what depression feels like.
Always remember, you are not alone and even when you know you just need a little help, but don't know how to ask, just tell someone you trust. They will help you. Whether its visiting your doctor or visiting a therapist. Take that first step to get help. I'm taking mine :)
~Jason
Category
đ ïž
Lifestyle