Bests abs workouts
- 2 years ago
Be it the core or the obliques to sculpt your abs, there are several exercises to achieve that shredded body. And here are some of the best of them:
Crunch on the ground: Crunches help to improve your posture and balance by strengthening your abdominal muscles.
Seated Flat Bench Leg Pull-In: You may also choose to do hanging raises, which require you to support the weight of your entire body with your hands.
Barbell carry: An excellent exercise which comes with multiple benefits, improved conditioning, and core strength.
Trunk twist with the press: This exercise targets obliques and abs and is suitable for intermediate to advanced fitness levels.
The Plank: Known to all this exercise can give you a tighter tummy, improved posture, flexibility, balance, and a better mood too.
Action creates motivation, so challenge yourself and get those 'chocolate bars'.
Crunch on the ground: Crunches help to improve your posture and balance by strengthening your abdominal muscles.
Seated Flat Bench Leg Pull-In: You may also choose to do hanging raises, which require you to support the weight of your entire body with your hands.
Barbell carry: An excellent exercise which comes with multiple benefits, improved conditioning, and core strength.
Trunk twist with the press: This exercise targets obliques and abs and is suitable for intermediate to advanced fitness levels.
The Plank: Known to all this exercise can give you a tighter tummy, improved posture, flexibility, balance, and a better mood too.
Action creates motivation, so challenge yourself and get those 'chocolate bars'.