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To the extent that stretching and strengthening your body is helpful - and I believe this beyond a doubt - yoga instruction can be an excellent treatment for back pains. To the extent that stress contributes to back pain yoga instruction can bring significant relief.
To the extent that stretching and strengthening your body is helpful - and I believe this beyond a doubt - yoga instruction can be an excellent treatment for back pains. To the extent that stress contributes to back pain yoga instruction can bring significant relief.
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