Beginner Mat Pilates - Full-Body Finale - Class 6

SELF Magazine
SELF Magazine
  • 2 years ago
The last installment of our six-part mat pilates challenge has instructors Emilie Battle and Zachary Bergfelt leading us through a final 20-minute full-body pilates workout. Every inch of the body from head to toe gets a chance to shine as the building blocks of previous classes come together for a fitting finale.

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