Abs, abs and more abs. This quick toning routine will give your core the workout you're looking for in no time. It's just 10-minutes long, no equipment needed and Gymshark athlete Morgan Rose Moroney is here to guide you through every exercise step-by-step. Save this workout and add it to your home or gym workout programme. Have a good ab workout!
everything is released under the creative common 3.0 license , see more at:
https://www.youtube.com/channel/UCma7hhYJ3bfEhZgw3xl77ww
everything is released under the creative common 3.0 license , see more at:
https://www.youtube.com/channel/UCma7hhYJ3bfEhZgw3xl77ww
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Sports