BEST 10-Minute Home ABS Workout – No Equipment Needed!
Description:
Want to sculpt your abs in just 10 minutes? This fast and effective home workout targets your upper abs, lower abs, and obliques—no equipment required! Whether you're a beginner or advanced, follow along and feel the burn with these intense core exercises.
✔ No Gym Needed
✔ Full Core Activation
✔ Perfect for Any Fitness Level
🔥 Workout Routine:
1️⃣ Crunches
2️⃣ Leg Raises
3️⃣ Bicycle Crunches
4️⃣ Russian Twists
5️⃣ Plank Hold
6️⃣ Mountain Climbers
7️⃣ Heel Touches
8️⃣ Reverse Crunches
9️⃣ Side Planks
🔟 Plank to Knee Tucks
💪 Challenge yourself and do this every day for stronger, more defined abs! Don't forget to like, comment, and subscribe for more home workout videos.
#AbsWorkout #HomeWorkout #10MinuteWorkout #CoreWorkout #Fitness
Description:
Want to sculpt your abs in just 10 minutes? This fast and effective home workout targets your upper abs, lower abs, and obliques—no equipment required! Whether you're a beginner or advanced, follow along and feel the burn with these intense core exercises.
✔ No Gym Needed
✔ Full Core Activation
✔ Perfect for Any Fitness Level
🔥 Workout Routine:
1️⃣ Crunches
2️⃣ Leg Raises
3️⃣ Bicycle Crunches
4️⃣ Russian Twists
5️⃣ Plank Hold
6️⃣ Mountain Climbers
7️⃣ Heel Touches
8️⃣ Reverse Crunches
9️⃣ Side Planks
🔟 Plank to Knee Tucks
💪 Challenge yourself and do this every day for stronger, more defined abs! Don't forget to like, comment, and subscribe for more home workout videos.
#AbsWorkout #HomeWorkout #10MinuteWorkout #CoreWorkout #Fitness
Category
🛠️
Lifestyle