20 Min Full Body Gentle Barre Workout, No Equipment
This 20 Minute Gentle Barre Workout is perfect for those days when you need to slow things down and re-connect with your body and breath. This low impact workout is an inspiring way to start or end your day, while moving the body gently through a balance of stretching & toning
This 20 Minute Gentle Barre Workout is perfect for those days when you need to slow things down and re-connect with your body and breath. This low impact workout is an inspiring way to start or end your day, while moving the body gently through a balance of stretching & toning
Category
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Sports