The Sacred Art of Chair Stretching

  • 15 years ago
Release tight and tired muscles with this FR*EE stretch routine you don't have to leave the comfort of your own armchair to perform and receive the benefits from. Courtesy of Matt Patti, CEO, Fit 4 Pty Ltd, Brisbane, Qld, Australia. Australia's Premier Personal Training & Lifestyle Company. 1300 66 26 14. www.fit4.com.au

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