How To Make Monday Your Day Of The Week?

  • hace 3 años
Are you also one of those who hate Mondays? To a certain extent, it is understandable. Mondays are the day of transition between the weekend break and the stress of daily work. This is why for many people it is the most exhausting and ugliest day of the week, but it is possible to adopt an optimistic attitude that allows you to face the first day of the week with enthusiasm and joy. Here we give you 3 tips to make Monday the best day of the week. Or at least, that they are a little less bad.

Keys to stop hating Mondays

1st. Starts Monday on Sunday.

If you don't want the start of the week to catch you off guard, you should start the week on Sunday. It is not about advancing tasks like crazy or dedicating the last day of the weekend to work issues. No, we have not forgotten that Sunday should be a day of rest, however, you should spend some time in the late afternoon (twenty minutes may be enough), to organize the first days of the week, both in the professional field as in the personal. In this way, when the alarm goes off on Monday, you will already know what your goals for the week are.

2nd. The first thing you do in the morning should make you happy.

Do not jump out of bed and fall in the office. If you want the transition from the weekend to your work tasks to be smoother, on Monday morning, before going to work, you should do something that charges your batteries in a positive way. For example, you can start the morning by training, taking a 30-minute bike ride, taking your pet for a ride, reading for a while on the sofa at home… Don't be afraid of being up early. You will be much more productive if on Sunday you go to bed an hour earlier so that you can wake up on Monday a little earlier than usual.

3rd. Change your mindset at the office.

Easy to say but sometimes difficult to put into practice. Think that in the end, everything is inside your head. If you want Mondays to stop being a nuisance, then you have to change the way you deal with them. Don't just hate them, imagining a long list of tasks and phone calls when you get to the office. That attitude will only cause you rejection. Change the chip and think that it is the day of the week when you will be fresher and more rested, so you will be more productive and you will be able to finish with the tasks that you like least.

Listen to the content of the video to learn more about this topic.



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